Begins in November 2015
ALL are welcome to participate in this amazing class! The focus will be on increasing strength and flexibility, improving relaxation skills, and bringing awareness to the breath. Modifications to increase or decrease difficulty are always offered in every class. Props are available and encouraged. Poses vary each time class meets. Class is like hitting the RESET button 🙂
Details at a glance:
“Yoga with Cassidy”
6:00 – 7:00 pm Thursdays | $10 Drop-in.
Vitalize Community Studio | 2154 S Highland Dr Salt Lake City, UT 84106
Facilitated by: Cassidy Harrington
Cassidy is an experienced yoga instructor with a bachelors degree in health education and over 15 years of teaching experience. She loves sharing what she knows about YOGA with others and empowering people with knowledge about their bodies. Cassidy encourages her students to connect deeply with their breath and their body…helping them discover their own “untapped potential”.