Kripalu Yoga

ABOUT THE CLASS

Kripalu Yoga is a student centered, gimick-free yoga style focused on self-regulation and self-exploration. All levels including absolute beginners are welcome!

COST: $8

Sundays at 1:15pm-2:30pm

Tuesdays at 6:30pm- 8pm

 

ABOUT NURSE KATE

Nurse Kate is a Kripalu certified yoga teacher registered with the Yoga Alliance, and yes, Nurse Kate is also a registered RN practicing in the state of Utah. Kate brings a high level of anatomical and physiological knowledge and a special brand of calm only 10 years of nursing experience can bring. Using her unique blend of knowledge, humor and grounded certainty, Nurse Kate’s yoga classes are unlike any other.

CONTACT: katedowden@gmail.com