5 RHYTHMS MOVING WAVES

 

 

 

 

Weekly classes with Kerry Jo Finney and Heeraa Sazevich in rotation with guest teachers.

Thursdays 7:35 – 9:00 pm. Doors open at 7:30 & close at 8:00 pm

$15 in advance/class pack & students/seniors over 65. $18 drop-in at the door

While drop-ins are welcome, a committed weekly practice will be most beneficial and transformative.

5Rhythms® is a dynamic movement practice created by Gabrielle Roth—a practice of being in your body—that ignites creativity, connection and community. While a seemingly simple process, the 5Rhythms® practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection. Each rhythm is a teacher and you can expect to meet different and sometimes unknown aspects of yourself as your dance unfolds and your awareness deepens. The 5Rhythms® practice is rooted in the principle that if you put the body in motion it will heal itself. Open to all levels of experience and abilities.

op-ins are welcome, a committed weekly practice will be most beneficial and transformative.

 

HERRAA SAZEVICH

 

Heeraa Sazevich has danced the 5Rhythms® since 1997 in many workshops with founder, Gabrielle Roth. She held a conscious dance community in Honolulu, HI for over 12 years and is a 5RTA certified teacher newly based in Salt Lake City. www.5rhythms-heeraa.com

Heeraa: 808-282-5151 heeraa@5rhythms-heeraa.com

 

Kerry Jo Finney has been dancing the 5Rhythms® with passion and reckless abandon since 2010. A licensed mental health counselor and 5RTA certified teacher, she provides a safe and loving container to explore the psyche through embodied awareness.

Kerry Jo: kjfinney@gmail.com