9:00 AM – 10:15 AM
04/27/2024
Anusara Yoga with Adam Ballenger.
Vitalize Community Studio
04/27/2024
12:30 PM – 2:00 PM
04/27/2024
For over 20 years, thousands of people worldwide gather on the last Saturday of every April to celebrate International Tai Chi and Qigong day. The motto of the event - One World, One Breath - reminds us how all interconnected we are. Citizens of the same planet breathing the same breath. We are all connected by the field of life energy - Qi - that scientists are now discovering permeates all existence.
Our event will go on from 1pm to 2:30pm
12:30pm Welcome
12:45pm Follow along Qigong class
1:15pm Healthy pause - Q&A
1:45pm Closing Qigong Meditation
No experience necessary. Everyone is welcome.
Registration at www.mindfulessence.net or call 385.302.6490
2:30 PM – 5:30 PM
04/27/2024
James Merrill
Spend a lovely 3 hours in retreat with James Merrill on April 27th! To learn more about this process checkout the website https://www.divineself-fellowship.org
Sign up by contacting: James Merrill [email protected]
6:00 PM – 9:00 PM
04/27/2024
Join us for a lively evening of food, fun, and friendship. Come and bring a dish to share, Vegetarian food preferred. Sign up sheet available on the SLBF website soon.