Events in February 2026
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
02/01/2026(3 events) 10:00 AM: Sunday Buddhist Sangha – 3:00 PM: Soulful Second Sunday Series – The Soulful Second Sunday series continues but this time not the second Sunday (due to the Super Bowl) on February 1st 2026, from 3-5 pm at Vitalize Community Studio. Join us every month for an uplifting afternoon of music, connection, and community featuring the soulful sounds of Mary Tebbs, Will Baxter and drummer Mike Sorich. These gatherings are offered by donation (suggested is $20/person) and are designed to foster love, belonging, and grounded presence through the shared joy of live music. Come as you are, settle in with friends old and new, and let the rhythm and spirit of the afternoon nourish your heart. For questions contact Mary marytebbs@gmail.com 7:00 PM: Yin Yoga – Alyssa Kriss will be teaching the class January, February, and March while Lucy is away. Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
02/02/2026(3 events) 9:15 AM: Yoga w/Heidi – 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
02/03/2026(3 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
5:00 PM: Somatic Circle Group 2025 – 🌿 Healing CircleTuesdays 5:00–6:30pm beginning Nov 11 A community space to release, reconnect, and remember you’re not alone. Trauma-informed processing group to help you reconnect with your body, your emotions, and your community. Each week blends restorative movement, breathwork, guided somatic exercises, theory, and group discussion so you can understand how your body holds stress while experiencing what it feels like to truly release and reset. You’ll leave each session with a calmer nervous system, deeper self-awareness, and practical tools. New participants 1st time discount code - FIRSTTIME
Use the link to register
7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
02/04/2026(1 event) 6:30 PM: Breathwork w/Mel – Mats, blankets, bolsters & masks are provided, however you're welcome to bring your own if it increases your comfort. It is suggested to dress in comfortable layers, avoid large meals before class, Text Mel at 801-915-2406 with additional questions |
02/05/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Private Event – Mazie |
02/06/2026(1 event) 10:45 AM: Pre-natal/Post-partum Yoga w/Kate – Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki. Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage. Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey. |
02/07/2026(2 events) 9:00 AM: Anusara Yoga w/Adam – 2:00 PM: Couples Intimacy & Communication Workshop – 
Join Maizy Anderson on Saturday, March 28th 2:00pm - 5:00pm The practices are accessible, embodied and repeatable. You'll walk away with: Practical tools you can use at home Greater empathy and clarity A deeper felt sense of being on the same team Investment = $120 per couple - limited spaces available |
02/08/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Alyssa Kriss will be teaching the class January, February, and March while Lucy is away. Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
02/09/2026(3 events) 9:15 AM: Yoga w/Heidi – 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
02/10/2026(4 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
10:45 AM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm 5:00 PM: Somatic Circle Group 2025 – 🌿 Healing CircleTuesdays 5:00–6:30pm beginning Nov 11 A community space to release, reconnect, and remember you’re not alone. Trauma-informed processing group to help you reconnect with your body, your emotions, and your community. Each week blends restorative movement, breathwork, guided somatic exercises, theory, and group discussion so you can understand how your body holds stress while experiencing what it feels like to truly release and reset. You’ll leave each session with a calmer nervous system, deeper self-awareness, and practical tools. New participants 1st time discount code - FIRSTTIME
Use the link to register
7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
02/11/2026(2 events) 5:45 PM: Tai Chi (Second Half of the Form) – February 11 - March 25 (no class March 4) 5:45-6:45 7:00 PM: Beginner Tai Chi Series – Wednesday Evenings | Feb 11 – Mar 25 | 7-8:00pm (no class March 4)This winter, join Sifu Toni for a steady, flowing 6-week journey into the foundational 13 Postures of Yang-style Tai Chi. Whether you’re just beginning or returning to the form, this practice is designed to meet you where you are—supporting strength, softness, and presence in equal measure. EACH WEEK YOU’LL:
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02/12/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Wellness w/Will - Breathwork – 
Wellness w/Will for April 2026:
-April 2nd: A Special Breathwork Journey
-April 7th (this is a Tuesday, not a Thursday) Breathwork
-April 16th: Yoga Night
-April 29th: Men's Coaching Circle
No class April 9th, or 23rd
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02/13/2026(2 events) 10:45 AM: Pre-natal/Post-partum Yoga w/Kate – Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki. Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage. Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey. |
02/14/2026(2 events) 9:00 AM: Anusara Yoga w/Adam – 6:00 PM: Tantra Speed Date – 
Tantra Speed Date® - Speed Dating Events Near You! Use the link to sign up for the current event! See the graphic for a discount. HAVE FUN!! |
02/15/2026(3 events) 10:00 AM: Sunday Buddhist Sangha – 3:00 PM: Sacred Directions Music & Meditation – Sacred Directions Music & Meditation
Sunday, February 15th 3:00-4pm An immersive one-hour journey through the sacred directions using guided meditation and the music of the Native American Flute. We explore the spiritual meanings of the East, South, West, and North to bring your mind and body into natural alignment. Each direction is honored with specific elemental wisdom and resonant frequencies designed to deepen your practice.
Tickets are only $20 per person, cash or Venmo. Get your ticket online via Venmo at:
https://venmo.com/Douglas-Knaphus 7:00 PM: Yin Yoga – Alyssa Kriss will be teaching the class January, February, and March while Lucy is away. Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
02/16/2026(3 events) 9:15 AM: Yoga w/Heidi – 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
02/17/2026(4 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
10:45 AM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm 5:00 PM: Somatic Circle Group 2025 – 🌿 Healing CircleTuesdays 5:00–6:30pm beginning Nov 11 A community space to release, reconnect, and remember you’re not alone. Trauma-informed processing group to help you reconnect with your body, your emotions, and your community. Each week blends restorative movement, breathwork, guided somatic exercises, theory, and group discussion so you can understand how your body holds stress while experiencing what it feels like to truly release and reset. You’ll leave each session with a calmer nervous system, deeper self-awareness, and practical tools. New participants 1st time discount code - FIRSTTIME
Use the link to register
7:00 PM: Chinese New Year Celebration w/Toni – Tuesday February 17 7:00 - 8:30pm |
02/18/2026(2 events) 5:45 PM: Tai Chi (Second Half of the Form) – February 11 - March 25 (no class March 4) 5:45-6:45 7:00 PM: Beginner Tai Chi Series – Wednesday Evenings | Feb 11 – Mar 25 | 7-8:00pm (no class March 4)This winter, join Sifu Toni for a steady, flowing 6-week journey into the foundational 13 Postures of Yang-style Tai Chi. Whether you’re just beginning or returning to the form, this practice is designed to meet you where you are—supporting strength, softness, and presence in equal measure. EACH WEEK YOU’LL:
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02/19/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Wellness w/Will - Men's Circle – 
Classes for April
-April 7th: Yoga Night
-April 16th: Breathwork
-April 30th: Men's Coaching Circle
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02/20/2026(2 events) 10:45 AM: Pre-natal/Post-partum Yoga w/Kate – Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki. Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage. Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey. 6:30 PM: Women's Ecstatic Flow – 
Our monthly offering of Women’s Ecstatic Flow offering. February 20th 6pm Welcome to an evening of Women’s Embodiment. We are excited for DJ P-Fuzz's live set incorporating live violin music and a beautiful closing sound bath by Carrie. 6:30 Arrivals 7-7:30 Cacao Circle and Invocation with Malarie and Inga 7:30-9 Ecstatic Dance with P-Fuzz 9:30-10:00 Sharing Circle and social time Donation $44-66 sliding scale Cacao is included with donation, space for 44 dancers, we will likely reach capacity. Prepay is advised Venmo @Malarie-Reddoor to reserve your spot |
02/21/2026(3 events) 9:00 AM: Anusara Yoga w/Adam – 12:00 PM: Ignite the Year of the Firehorse – Ignite the Year of the Fire Horse February 21st 12pm-4pn and February 22nd 1pn-5pm is a two-day immersive shamanic workshop offering a safe and sacred space to pause, listen, and attune the energy that directs and informs your life. Through foundational shamanic practices, we will focus on discovering what is true for you, aligning in coherence and purpose, and igniting the path ahead through conscious creation. Suggested exchange $189.00 (includes both days) Learn more here or call with questions - Andrea Bernstein 801-381-1923
6:00 PM: SLBF Potluck – Fellowship quarterly potluck |
02/22/2026(3 events) 10:00 AM: Sunday Buddhist Sangha – 1:00 PM: Ignite the Year of the Firehorse – Ignite the Year of the Fire Horse February 21st 12pm-4pn and February 22nd 1pn-5pm is a two-day immersive shamanic workshop offering a safe and sacred space to pause, listen, and attune the energy that directs and informs your life. Through foundational shamanic practices, we will focus on discovering what is true for you, aligning in coherence and purpose, and igniting the path ahead through conscious creation. Suggested exchange $189.00 (includes both days) Learn more here or call with questions - Andrea Bernstein 801-381-1923
7:00 PM: Yin Yoga – Alyssa Kriss will be teaching the class January, February, and March while Lucy is away. Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
02/23/2026(3 events) 9:15 AM: Yoga w/Heidi – 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
02/24/2026(4 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
10:45 AM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm 5:00 PM: Somatic Circle Group 2025 – 🌿 Healing CircleTuesdays 5:00–6:30pm beginning Nov 11 A community space to release, reconnect, and remember you’re not alone. Trauma-informed processing group to help you reconnect with your body, your emotions, and your community. Each week blends restorative movement, breathwork, guided somatic exercises, theory, and group discussion so you can understand how your body holds stress while experiencing what it feels like to truly release and reset. You’ll leave each session with a calmer nervous system, deeper self-awareness, and practical tools. New participants 1st time discount code - FIRSTTIME
Use the link to register
7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
02/25/2026(2 events) 5:45 PM: Tai Chi (Second Half of the Form) – February 11 - March 25 (no class March 4) 5:45-6:45 7:00 PM: Beginner Tai Chi Series – Wednesday Evenings | Feb 11 – Mar 25 | 7-8:00pm (no class March 4)This winter, join Sifu Toni for a steady, flowing 6-week journey into the foundational 13 Postures of Yang-style Tai Chi. Whether you’re just beginning or returning to the form, this practice is designed to meet you where you are—supporting strength, softness, and presence in equal measure. EACH WEEK YOU’LL:
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02/26/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Sound Bath w/Rebecca Holt – |
02/27/2026(3 events) 10:45 AM: Pre-natal/Post-partum Yoga w/Kate – Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki. Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage. Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey. 3:00 PM: Yoga+ Cacao+ Reiki – YOGA + CACAO CEREMONY+GUIDED MEDITATION +REIKI Daniel Fisher-Reiki Master/Teacher +Meditation Facilitator Olivia Johnson- Somatic Based Yoga Instructor *Honor your ancestral roots + knowledge by tapping into ancient wisdom, tuning into resilience and welcoming in abundance. Bring your own water bottle, journals, and pens Limited Spots Available
6:00 PM: Sound Baths for the Soul – SOUND BATH FOR THE SOUL When: from 6pm to 7pm Email or text Curtis with questions: 801-448-1573
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02/28/2026(3 events) 9:00 AM: Anusara Yoga w/Adam – 1:00 PM: Breathwork Workshop by Trevor Therapy – 
A Powerful day of Transformative Breathwork Text 801-747-9365 for information and to RSVP Limited spots available!!
7:00 PM: Women's Full Moon Dance – 
The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. Rooted in Salt Lake for over 24 years, the Women’s Full Moon Dance has been a safe, sacred space to come together to reconnect with body and spirit through the healing power of movement in a vibrant, nurturing community.
Learn more https://sylvianibley.com/moon-dance
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