VITALIZE COMMUNITY STUDIO CALENDAR

February 11 - March 25 (no class March 4)

5:45-6:45

Wednesday Evenings | Feb 11 – Mar 25 | 7-8:00pm (no class March 4)

This winter, join Sifu Toni for a steady, flowing 6-week journey into the foundational 13 Postures of Yang-style Tai Chi.
As the season invites us to slow down, this series offers a chance to ground your energy, clear your mind, and develop embodied calm.

Whether you’re just beginning or returning to the form, this practice is designed to meet you where you are—supporting strength, softness, and presence in equal measure.

EACH WEEK YOU’LL:

• Learn postures and transitions: Step by step, build a connected and fluid sequence rooted in the First 13 Postures.

• Refine body, breath, and intention: Strengthen internal awareness, movement coordination, and breath-body connection.

• Apply Tai Chi principles to daily life: Let softness lead. Discover how rootedness, adaptability, and mindfulness can support your everyday rhythms.

• Investment: $111 for the full 6-week series
  (no class Mar 4)Payment Options:
  Venmo: Toni-Lock
  Or pay by credit card or PayPal via the “Join Us” button below

  Space is limited to 15 students for a focused and personalized experience

  Join Us