Week of Jun 7th
06/07/2026 (2 events) - Sunday Buddhist Sangha and 1 other event
–
06/07/2026–
06/07/2026Lucy is back! Come and enjoy the regular class.
Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
06/08/2026 (2 events) - Embodied Movement w/Kristi and 1 other event
–
06/08/2026–
06/08/202606/09/2026 (1 event) - Morning Qigong w/Sifu Toni
–
06/09/2026Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.
New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70
Pay via Venmo @ Toni-Lock or cashQuestions? Text 801/971.753706/11/2026 (2 events) - Embodied Movement w/Kristi and 1 other event
–
06/11/2026–
06/11/2026Weekly Thursday evening classes rotate. Check at https://rayspawellness.com
Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com
Wellness w/Will for 2026:06/13/2026 (1 event) - Anusara Yoga w/Adam
–
06/13/2026