Week of Apr 12th
04/13/2026 - Embodied Movement w/Kristi and 1 other event
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04/13/2026–
04/13/202604/14/2026 - Morning Qigong w/Sifu Toni and 1 other event
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04/14/2026Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.
New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70
Pay via Venmo @ Toni-Lock or cashQuestions? Text 801/971.7537–
04/14/2026
Vitalize Community Studio04/16/2026 - Embodied Movement w/Kristi and 2 other events
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04/16/2026–
04/16/2026Weekly Thursday evening classes rotate. Check at https://rayspawellness.com
Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com
Wellness w/Will for April 2026:-April 2nd: A Special Breathwork Journey-April 7th (this is a Tuesday, not a Thursday) Breathwork-April 16th: Yoga Night-April 29th: Men's Coaching CircleNo class April 9th, or 23rd–
04/16/2026
Wellness w/Will for April 2026:-April 2nd: A Special Breathwork Journey-April 7th (this is a Tuesday, not a Thursday) Breathwork-April 16th: Yoga Night-April 29th: Men's Coaching CircleNo class April 9th, or 23rd04/17/2026 - Pre-natal/Post-partum Yoga w/Kate and 1 other event
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04/17/2026Weekly Friday mornings 10:45am
SPREAD THE WORD – PRENATAL YOGA AT VITALIZE.
Fridays, 10:45 am
Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki.
Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage.
Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey.
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04/17/2026Maizie Anderson
Friday April 17th 6:30pm - 8:30pm
04/18/2026 - Anusara Yoga w/Adam and 2 other events
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04/18/2026–
04/18/2026What are you grateful for? Write it down!!
Yes! It's another writing workshop! Saturday April 18th 2:00pm - 4:00pm
Hosted by Kristi, Sharon, and GG
What happens in our workshops? Gentle movement, Brief guided meditations, time to write and time to share. Lots of prompts to help you on your writing journey.
So fun and inspiring. Whether you love to write or you've never written anything. This workshop is for you!!
You can let us know you'll be there. email vitalizeinfo@proton.me
Donation based - bring some cash or pay with Venmo @Sharon-Aaron-3
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04/18/2026
Our monthly offering of Women’s Ecstatic Flow offering. February 20th 6pm
Welcome to an evening of Women’s Embodiment. We are excited for DJ P-Fuzz's live set incorporating live violin music and a beautiful closing sound bath by Carrie.
6:30 Arrivals
7-7:30 Cacao Circle and Invocation with Malarie and Inga
7:30-9 Ecstatic Dance with P-Fuzz
9:30-10:00 Sharing Circle and social time
Donation $44-66 sliding scale
Cacao is included with donation, space for 44 dancers, we will likely reach capacity.
Prepay is advised Venmo @Malarie-Reddoor to reserve your spot