03/10/2026
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03/10/2026
Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.
New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70
Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
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03/10/2026
February 10 - March 17 10:45am - 11:45am
Second class group April 29th - May 27th 7:00pm - 8:00pm
Make up class for snow day April 8th 7pm