ABOUT THE CLASS
Kripalu Yoga is a student centered, gimick-free yoga style focused on self-regulation and self-exploration. All levels including absolute beginners are welcome!
Sundays at 1:15pm-2:30pm
Tuesdays at 6:30pm- 8pm
ABOUT NURSE KATE
Nurse Kate is a Kripalu certified yoga teacher registered with the Yoga Alliance, and yes, Nurse Kate is also a registered RN practicing in the state of Utah. Kate brings a high level of anatomical and physiological knowledge and a special brand of calm only 10 years of nursing experience can bring. Using her unique blend of knowledge, humor and grounded certainty, Nurse Kate’s yoga classes are unlike any other.