10:00 AM: Buddhist Fellowship Sunday Gathering
10:00 AM – 12:00 PM
05/05/2024
In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!
Vitalize Community Studio
Week of May 5th
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
05/05/2024(1 event) |
05/06/2024(2 events) 11:30 AM: BodyTalk Mondays!11:30 AM – 1:00 PM This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information. Donation based 7:00 PM: Nicole - Yoga7:00 PM – 8:00 PM All levels yoga class donation based. |
05/07/2024(2 events) 9:30 AM: Morning Qigong with Sifu Toni9:30 AM – 10:30 AM 
Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
6:30 PM: Private Event - BT6:30 PM – 8:30 PM Ben Thompson |
05/08/2024(2 events) 4:00 PM: Kids Yoga4:00 PM – 5:00 PM 
Afternoon kids yoga age 4-10. Great for kids to get a gentle form of afternoon yoga exercise. $10 per child per class or $20 per family with multiple children. Offered by Gabby Bass, RYT. Questions? Message Gabby @ 801-330-6265
Please note: The parent must sign a release for a child to participate. 7:00 PM: Interfaith Bridgebuilding Workshop7:00 PM – 9:00 PM |
05/09/2024(2 events) 11:30 AM: BodyTalk w/Kristi & Jodi11:30 AM – 1:00 PM 
Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information. Donation based Vitalize Community Studio 9:00 PM: STUDIO CLEANING 20249:00 PM – 10:30 PM RESERVED FOR STUDIO CLEANING |
05/10/2024(1 event) 6:30 PM: Dharma Movie Night - SLBF6:30 PM – 8:30 PM 
Doors open at 6:15pm movie starts at 6:30 sharp! Come and enjoy Dr. Strange Popcorn provided! Vitalize Community Studio |
05/11/2024(1 event) 9:00 AM: Anusara Yoga9:00 AM – 10:15 AM Anusara Yoga with Adam Ballenger. Vitalize Community Studio |