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Workshops and Special Events

Posted After Weekly Classes


Weekly Classes & Ongoing Gatherings:


Mondays 5:00 – 6:15 pm. $5. Drop-ins welcome.


Pamela Burggraf . Tuesday 9:00-10:00 am/Tuesday 12:00-1:00 pm – $12 Drop-in, $120 for 10 class punch pass with 11th FREE 

Alicia Mommy and Me

Post-Partum Yoga with Alicia Poldino. Wednesday Mornings 10:00 – 11:00 am $12 mom and baby, $15 w/playgroup for older children. Drop-ins welcome.

Passes available: 5 for $50 or 5 for $65 with playgroup.

Wednesday Evenings 7:00 – 8:30 pm. $5-10 Suggested donation. Drop-ins welcome.


Megan Hanrahan Thursday 9:00-10:00am  – $12 Drop-in, $120 for 10 class punch pass with 11th FREE


Start with Happy Strategies: Thursday 10:15-11:15 am. Followed by, Dancer’s Body Sculpt Yoga: 11:30-12;30 Cost $15.  Class starts promptly at 10:15

Link: ASHAYA YOGA.  Tuesday’s 6:00-7:00 pm March 7.

Early bird series purchase for $60 – available until March 6. Those can be purchased here: https://www.eventbrite.com/e/ashaya-yoga-with-rachel-molenda-tickets-32091261828

Cassidy Yoga

Yoga with Cassidy. Thursday Evenings 6:00 – 7:00 pm. $10. Drop-ins welcome.

Sunday Mornings 10:00 – 11:30 am. By donation.

Drop-ins welcome.     


Workshops and Special Events

Mark Your Calendars!

Click here for more info: TURN ON GOOD GENES-TURN OFF BAD.
April 1, 2017 1:00pm to 4:30pm Cost: $65.00 (pre-register)$75.00 (at the door)For information and to register: http://www.startwithhappy.com/seminars/
Upcoming: Mother/Daughter Start With Happy Seminar and Yoga. Saturday, May 6th CLICK HERE FOR INFO: http://www.startwithhappy.com/seminars/

Click here for more info: The Essential  Yoga Program. Where doTERRA essential oils & yoga come together in an aromatically-blissful 2-hour exploration for your Mind, Body & Spirit. Saturday, April 15th 9:00-11:00 am. Cost $25 for the first person, but add friends for only $10 each. Pre-register and receive a FREE gift on arrival.



Growing Into Wholeness. Weekend of March 24th, 25th, and 26th, 2017. This workshop is full! You may get on the waiting list.

Contact: Monica 801.688.8962 monica@monicafauxkota.com


Click here for more info: MOTHER/DAUGHTER SEMINAR. May 6, 2017 12:30pm to 4:00pm Cost: $75 for Mother/Daughter Pair (age 14 and up)$85 at the door, $50 for a single ticket ($10 more at the door)

For information and to register: http://www.startwithhappy.com/seminars/

Lori Szalay Gokhale Method2

Gokhale Method with Lori Szalay May 19th,20th and 21st, 2017

Contact: Lori Szalay 404.849.6104
lori@gokhalemethod.com / www.GokhaleMethod.com



*SPRING MODULE Taking applications now, limited space available, registration closes March 2nd. CEUs available and easy payment plans.


To learn about this unique system and meet Shannon