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Workshops and Special Events


Posted After Weekly Classes


Weekly Classes & Ongoing Gatherings:


Mondays 5:00 – 6:15 pm. $5. Drop-ins welcome.



Pamela Burggraf . Tuesday 9:00-10:00 am/Tuesday 12:00-1:00 pm – $12 Drop-in, $120 for 10 class punch pass with 11th FREE 

Alicia Mommy and Me

Post-Partum Yoga with Alicia Poldino. Wednesday Mornings 10:00 – 11:00 am $12 mom and baby, $15 w/playgroup for older children. Drop-ins welcome.

Passes available: 5 for $50 or 5 for $65 with playgroup.

Wednesday Evenings 7:00 – 8:30 pm. $5-10 Suggested donation. Drop-ins welcome.


Megan Hanrahan Thursday 9:00-10:00am  – $12 Drop-in, $120 for 10 class punch pass with 11th FREE

Link: ASHAYA YOGA.  Tuesday’s 6:00-7:00 pm. April 25th – May 15th

Cassidy Yoga

Yoga with Cassidy. Thursday Evenings 6:00 – 7:15 pm. $10. Drop-ins welcome.

Click Here about Kalari Movement. Join Ardyce Friday’s at 7:00-8:15 am. Cost $15, multi-passes available

Sunday Mornings 10:00 – 11:30 am. By donation. Drop-ins welcome.     

Workshops and Special Events

Mark Your Calendars!

Lori Szalay Gokhale Method2

Gokhale Method with Lori Szalay May 19th,20th and 21st, 2017

Contact: Lori Szalay 404.849.6104
lori@gokhalemethod.com / www.GokhaleMethod.com

Soul Sanctuary Creation.  12 week series STARTS June 5, 2017.  
Contact Suzanne NOW FOR MORE INFORMATION AND TO SIGN UP AT: Email: XPANDSoulSanctuary@gmail.com

Click here for more info: FIND YOUR JOY. July 15-16th (Sat 9-6 Sun 9-4)
Cost $265
Pre-register: https://lowerlightsslc.org/classes/coreenergeticsjuly2017workshop Contact Facilitator: Aylee Welch: info@lowerlightsslc.org

Click for more info: The Conscious Resistance Network. July 27 5:30-8:30 pm. FREE EVENT/Donations always appreciated. More info: http://theconsciousresistance.com/tour/ )


Growing Into Wholeness. Weekend of  September 29th, 30th and October 1st, 2017. 

For information and to register:

Contact: Monica 801.688.8962 monica@monicafauxkota.com



Sample this highly experiential system and learn to shift self-doubt, critical thoughts and open your heart so you can live with more ease, real confidence and joy in your relationships, work and life. Be supported by an expert guide to navigate Five Landscapes to your own authentic Luminous Life.


THE THOUGHT BODY – Sample experiences

Thursday, May 25, 7:30 – 9:30 Drop in

Saturday, June 10, 10:00 – 1:30 pm pre-register



Saturday, May 13, 10:30 – 5:30 pm Pre-register, CEUs