VITALIZE COMMUNITY STUDIO CALENDAR

Events in June 2026

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
05/31/2026(2 events)

10:00 AM: Sunday Buddhist Sangha


05/31/2026

7:00 PM: Yin Yoga


05/31/2026

Lucy is back! Come and enjoy the regular class.

Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.

10 pass cards $150.  Drop-ins welcome, $20.  Venmo @lightonlucy    Questions? Text: 801-450-3537

06/01/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


06/01/2026

7:00 PM: Yoga w/Nicole


06/01/2026

06/02/2026(1 event)

9:30 AM: Morning Qigong w/Sifu Toni


06/02/2026

Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage.  Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.

New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70

Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
06/03/2026(1 event)

6:30 PM: Mindfulness the Art of Presence


06/03/2026

Mindfulness the Art of Presence

Mindfulness the Art of Presence

June 3, 10 17 & 24, 2026

A four-week series exploring formal meditation practices and strategies to cultivate greater presence in everyday life.

email: mindfuljoyslc@gmail.com to register

series cost: $175 before May 12th - after May 12th $200

06/04/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


06/04/2026

6:30 PM: Breathwork w/Mel


06/04/2026

Breathwork w/Mel

Mats, blankets, bolsters & masks are provided, however you're welcome to bring your own if it increases your comfort.

It is suggested to dress in comfortable layers, avoid large meals before class,
& to bring water and ChapStick. Please arrive 10-15 minutes early to find parking, use
the restroom, fill out waivers, and set Intentions.

To register

Text Mel at 801-915-2406 with additional questions

06/05/2026(1 event)

7:00 PM: McKay Method Workshop - Introductory Events


06/05/2026

McKay Method Workshop - Introductory Events

Register here for one of the FREE introductory sessions

Register here 

06/06/2026(1 event)

9:00 AM: Anusara Yoga w/Adam


06/06/2026

06/07/2026(2 events)

10:00 AM: Sunday Buddhist Sangha


06/07/2026

7:00 PM: Yin Yoga


06/07/2026

Lucy is back! Come and enjoy the regular class.

Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.

10 pass cards $150.  Drop-ins welcome, $20.  Venmo @lightonlucy    Questions? Text: 801-450-3537

06/08/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


06/08/2026

7:00 PM: Yoga w/Nicole


06/08/2026

06/09/2026(2 events)

9:30 AM: Morning Qigong w/Sifu Toni


06/09/2026

Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage.  Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.

New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70

Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537

7:00 PM: 5D School w/Raven -3 part


06/09/2026

5D School w/Raven -3 part

Identify

Release

Embody

$225 for the series - preregistration required

 

06/10/2026(1 event)

6:30 PM: Mindfulness the Art of Presence


06/10/2026

Mindfulness the Art of Presence

Mindfulness the Art of Presence

June 3, 10 17 & 24, 2026

A four-week series exploring formal meditation practices and strategies to cultivate greater presence in everyday life.

email: mindfuljoyslc@gmail.com to register

series cost: $175 before May 12th - after May 12th $200

06/11/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


06/11/2026

7:00 PM: Wellness w/Will


06/11/2026

Weekly Thursday evening classes rotate. Check at https://rayspawellness.com

Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com

Register Here

Wellness w/Will for 2026:
06/12/2026(1 event)

7:00 PM: McKay Method Workshop - Introductory Events


06/12/2026

McKay Method Workshop - Introductory Events

Register here for one of the FREE introductory sessions

Register here 

06/13/2026(2 events)

9:00 AM: Anusara Yoga w/Adam


06/13/2026

7:00 PM: Midnight Mala Kirtan


06/13/2026

Midnight Mala Kirtan

Midnight Mala Kirtan Band is coming your way!

Come sing and remember the love of kirtan. The group has been singing kirtan in the SLC area for over 5 years!

If you have yet to experience the joy that is kirtan, please join them.

Yes! KIDS ARE WELCOME.

06/14/2026(2 events)

10:00 AM: Sunday Buddhist Sangha


06/14/2026

7:00 PM: Yin Yoga


06/14/2026

Lucy is back! Come and enjoy the regular class.

Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.

10 pass cards $150.  Drop-ins welcome, $20.  Venmo @lightonlucy    Questions? Text: 801-450-3537

06/15/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


06/15/2026

7:00 PM: Yoga w/Nicole


06/15/2026

06/16/2026(2 events)

9:30 AM: Morning Qigong w/Sifu Toni


06/16/2026

Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage.  Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.

New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70

Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537

6:30 PM: Open Mic Night


06/16/2026

Open Mic Night

Open Mic Night at Vitalize

Come in a few minutes early to sign up if you want to read your work.

Poetry, Prose, Haiku, Short Story, or even sing a song. bring them all.

Each of the presenters have 7- 10 minutes time to read (depending on how many sign up)

Just as important as those who read we invite you to come and listen. It's fun to share or just be part of the listening audience.

Suggested donation $20 cash or Venmo @Sharon-Aaron-3


06/17/2026(1 event)

6:30 PM: Mindfulness the Art of Presence


06/17/2026

Mindfulness the Art of Presence

Mindfulness the Art of Presence

June 3, 10 17 & 24, 2026

A four-week series exploring formal meditation practices and strategies to cultivate greater presence in everyday life.

email: mindfuljoyslc@gmail.com to register

series cost: $175 before May 12th - after May 12th $200

06/18/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


06/18/2026

7:00 PM: Jackie


06/18/2026

event information coming soon

06/19/2026(1 event)

7:00 PM: Yin Yoga/Yoga Nidra with Wendy


06/19/2026

Yin Yoga/Yoga Nidra with Wendy Young

Email to register: smyoganidra@gmail.com

Donation hosed fee - Suggested $15- $20

Wendy Young
Master Certified Yoga Nidra Instructor

06/20/2026(2 events)

9:00 AM: Anusara Yoga w/Adam


06/20/2026

06/21/2026(1 event)

7:00 PM: Yin Yoga


06/21/2026

Lucy is back! Come and enjoy the regular class.

Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.

10 pass cards $150.  Drop-ins welcome, $20.  Venmo @lightonlucy    Questions? Text: 801-450-3537

06/22/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


06/22/2026

7:00 PM: Yoga w/Nicole


06/22/2026

06/23/2026(2 events)

9:30 AM: Morning Qigong w/Sifu Toni


06/23/2026

Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage.  Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.

New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70

Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537

7:00 PM: 5D School w/Raven -3 part


06/23/2026

5D School w/Raven -3 part

Identify

Release

Embody

$225 for the series - preregistration required

 

06/24/2026(1 event)

6:30 PM: Mindfulness the Art of Presence


06/24/2026

Mindfulness the Art of Presence

Mindfulness the Art of Presence

June 3, 10 17 & 24, 2026

A four-week series exploring formal meditation practices and strategies to cultivate greater presence in everyday life.

email: mindfuljoyslc@gmail.com to register

series cost: $175 before May 12th - after May 12th $200

06/25/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


06/25/2026

7:00 PM: Wellness w/Will


06/25/2026

Weekly Thursday evening classes rotate. Check at https://rayspawellness.com

Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com

Register Here

Wellness w/Will for 2026:
06/26/2026(2 events)

3:00 PM: Yoga+ Cacao+ Reiki


06/26/2026

Yoga+ Cacao+ Reiki

YOGA + CACAO CEREMONY+GUIDED MEDITATION +REIKI

Daniel Fisher-Reiki Master/Teacher +Meditation Facilitator

Olivia Johnson- Somatic Based Yoga Instructor

*Honor your ancestral roots + knowledge by tapping into ancient wisdom, tuning into resilience and welcoming in abundance.
*Enjoy 1 hour of Hatha Yoga, and Pranayama Breath-work lead by Olivia Johnson.
*Followed by the Ritual of drinking ceremonial cacao.
*Concluding with a guided meditation, infused with a Reiki healing and intentional journaling with Daniel Fisher.

Bring your own water bottle, journals, and pens
Yoga Supplies, Cacao and Cups Provided

Limited Spots Available

 

 

7:00 PM: Sound Baths for the Soul


06/26/2026

Sound Baths for the Soul

SOUND BATH FOR THE SOUL

When: the last Friday of each month 7pm to 8pm
Cost: $20 prepay with Venmo to reserve your spot
Pre-registration & payment is highly recommended.
Email: mysticalspirit@ymail.com to register
https://venmo.com/code?user_id=2321272285429760653

Email mysticalspirit@ymail.com or text Curtis with questions: Text: 801-448-1473
"Sound Baths for the Soul" are a group sound meditation using the magical tones and vibrations of Crystal Singing Bowls, Metal Singing Bowls, Chimes, Drums, etc...
Participants can experience peace, calmness and a deep state of relaxation as the healing frequencies move through their physical and energetic bodies naturally assisting in holistic healing and the release of stress, tension.
Mats, pillows and blankets are provided for your comfort or bring your own

                                        

                                     Friday Night “Sound Bath for the Soul”
                   May 29th at 7pm at Vitalize Community & Healing Arts Studio

                             https://www.facebook.com/share/18w4kwJMvK/

06/27/2026(1 event)

9:00 AM: Anusara Yoga w/Adam


06/27/2026

06/28/2026(2 events)

10:00 AM: Sunday Buddhist Sangha


06/28/2026

7:00 PM: Yin Yoga


06/28/2026

Lucy is back! Come and enjoy the regular class.

Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.

10 pass cards $150.  Drop-ins welcome, $20.  Venmo @lightonlucy    Questions? Text: 801-450-3537

06/29/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


06/29/2026

7:00 PM: Yoga w/Nicole


06/29/2026

06/30/2026(2 events)

9:30 AM: Morning Qigong w/Sifu Toni


06/30/2026

Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage.  Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.

New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70

Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
07/01/2026
07/02/2026(2 events)

11:30 AM: Embodied Movement w/Kristi


07/02/2026

7:00 PM: Wellness w/Will


07/02/2026

Weekly Thursday evening classes rotate. Check at https://rayspawellness.com

Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com

Register Here

Wellness w/Will for 2026:
07/03/2026
07/04/2026(1 event)

9:00 AM: Anusara Yoga w/Adam


07/04/2026