Events in August 2026
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
07/26/2026(3 events) 10:00 AM: Sunday Buddhist Sangha – 1:30 PM: Breathwork w/Mel – 
Mats, blankets, bolsters & masks are provided, however you're welcome to bring your own if it increases your comfort. It is suggested to dress in comfortable layers, avoid large meals before class, Text Mel at 801-915-2406 with additional questions 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
07/27/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
07/28/2026(1 event) 6:30 PM: Dive into the Feminine – 
Dive Into the Feminine “She’s so nice.” “She’s a boss.” “She’s controlling.” “She’s pretty.” “She’s kind of a bitch.” We’ve all heard the labels. But what does it really mean to embody the feminine today? Join Raven & Lucy for an evening of movement, immersive sound, meditation, and heartfelt circle as we reconnect with the wisdom, strength, and freedom of our authentic feminine nature. Come exactly as you are. Joyful. Tender. Strong. Playful. Uncertain. All of you is welcome. $55.00 Use this link to Reserve Your Space
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07/29/2026(1 event) 6:30 PM: Sound Bath w/Rebecca Holt – 
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07/30/2026(1 event) 11:30 AM: Embodied Movement w/Kristi – 
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07/31/2026
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08/01/2026(2 events) 9:00 AM: Anusara Yoga w/Adam – 5:00 PM: Tantra Speed Date – 
Tantra Speed Date® - Speed Dating Events Near You! Use the link to sign up for the current event! See the graphic for a discount. HAVE FUN!! |
08/02/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
08/03/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
08/04/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
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08/05/2026(1 event) 6:30 PM: Free Yourself Yoga Workshops – 
********** Wednesday, August 5th 630 to 8 PM “Attachment & Parts map: Resting Into the Relationships Your Nervous System Remembers” In this 90‑minute somatic workshop, we’ll explore how your attachment patterns live in your body as nervous system states, and how they shape the way you move toward, away from, or perform for others. Through gentle “parts map” style rest, embodied yes/no practice, self‑holds, and Aphrodite‑inspired pleasure tracking, you’ll begin to recognize old survival strategies, soften into receiving care, and experience what it’s like to belong in relationship without abandoning yourself. $50 single ticket register here 2 for $70 bundle if they bring a friend register here ********* Wednesday, September 2nd 630 to 8 PM Persephone’s Descent: IFS Parts Work for Shame, Inner Child, and Inner Critic In this 90‑minute somatic workshop, we’ll descend into the “underworld” of your nervous system to meet the parts that quietly run your patterns: the inner child who learned to hide, and the inner critic who has been working overtime as a protector. Through gentle parts‑mapping in the body, anchor‑hand resourcing, and movement‑based shame release, you’ll practice reclaiming exiled emotions, softening shame with compassion, and beginning to trust your own knowing again—so more of you can come back into belonging and wholeness. |
08/06/2026(2 events) 11:30 AM: Embodied Movement w/Kristi –
6:30 PM: the 4 Agreements group workshop "Toltec Dreaming" – 
Russ Jones Learn more about the practice of the 4 Agreements in 4 sessions. July 23, August 6, August 20, and September 3. Secure your spot now! ($30 per session) pay $30 on Venmo= @Russ-Jones-11 |
08/07/2026
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08/08/2026(2 events) 9:00 AM: Anusara Yoga w/Adam – 7:00 PM: Lions Gate Portal w/Lucy & Raven – 
August 8th 2026 7pm-9pm Join Lucy and Raven for the Yin Yoga and Sound Experience on the biggest manifestation day of the year! $40 per person - sign up here
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08/09/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
08/10/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
08/11/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
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08/12/2026(1 event) 6:30 PM: Breathwork w/Mel –
Mats, blankets, bolsters & masks are provided, however you're welcome to bring your own if it increases your comfort. It is suggested to dress in comfortable layers, avoid large meals before class, Text Mel at 801-915-2406 with additional questions |
08/13/2026(2 events) 11:30 AM: Embodied Movement w/Kristi –
6:30 PM: Open Mic Night – 
Open Mic Night at Vitalize Come in a few minutes early to sign up if you want to read your work. Poetry, Prose, Haiku, Short Story, or even sing a song. bring them all. Each of the presenters have 7- 10 minutes time to read (depending on how many sign up) Just as important as those who read we invite you to come and listen. It's fun to share or just be part of the listening audience. Suggested donation $20 cash or Venmo @Sharon-Aaron-3 |
08/14/2026(1 event) 5:00 PM: No events - parking lot closed – The entire parking lot will be closed to prepare for the Millcreek Arts Festival |
08/15/2026(1 event) 8:00 AM: Millcreek Arts Festival – Join us for the Millcreek Arts Festival at the Baldwin Radio Factory Vitalize event schedule for the day will be posted soon |
08/16/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
08/17/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
08/18/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
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08/19/2026(1 event) 7:00 PM: private event – Utah Outdoor Therapies - Zach Bird |
08/20/2026(2 events) 11:30 AM: Embodied Movement w/Kristi –
6:30 PM: the 4 Agreements group workshop "Toltec Dreaming" –
Russ Jones Learn more about the practice of the 4 Agreements in 4 sessions. July 23, August 6, August 20, and September 3. Secure your spot now! ($30 per session) pay $30 on Venmo= @Russ-Jones-11 |
08/21/2026
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08/22/2026(2 events) 9:00 AM: Anusara Yoga w/Adam – 12:00 PM: CONTINUUM – 
Continuum - Fluid Movement, Breath and Sound 2 Day Weekend Workshop w/Dr. Don & Diane St. John Saturday August 22nd 12:00-6:00pm and Sunday, August 23rd 1:00pm-6:00pm Continuum is a practice of fluid movement meditation grounded in a stunning truth: the body is not solid matter. It is mostly water, light, space and vibration - always in motion. Come explore what becomes possible when we inhabit ourselves in this radically new way. $175.00 Investment - Includes the full weekend. Reserve Your Space - Text Monica Faux-Kota 801-688-8962 |
08/23/2026(3 events) 10:00 AM: Sunday Buddhist Sangha – 1:00 PM: CONTINUUM –
Continuum - Fluid Movement, Breath and Sound 2 Day Weekend Workshop w/Dr. Don & Diane St. John Saturday August 22nd 12:00-6:00pm and Sunday, August 23rd 1:00pm-6:00pm Continuum is a practice of fluid movement meditation grounded in a stunning truth: the body is not solid matter. It is mostly water, light, space and vibration - always in motion. Come explore what becomes possible when we inhabit ourselves in this radically new way. $175.00 Investment - Includes the full weekend. Reserve Your Space - Text Monica Faux-Kota 801-688-8962 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
08/24/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
08/25/2026(2 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
7:00 PM: Pureheart Sound Ceremony – 
Pureheart Sound Ceremony$33.00 - $55.00Sound Ceremony is a collective sound bath rooted in intention, presence, and healing. Featuring Omar’s soulful vocals, Raven’s soothing crystal bowls, and Ivan’s gentle singing and chants, each session creates an immersive space to relax and reset. Come to unwind, dress comfy, and settle into a beautiful evening of sound and stillness. |
08/26/2026(1 event) 9:30 AM: MBSR Orientation Class w/Amy Clark – |
08/27/2026(2 events) 11:30 AM: Embodied Movement w/Kristi –
6:30 PM: Sound Bath w/Rebecca Holt –
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08/28/2026(1 event) 7:00 PM: The Beauty of Bhakti Satsang w/Govind Das – 
Registration and more information Available Here A FULL WEEKEND OF KIRTAN AND TRAINING WITH GOVIND DAS Join Govind Das for an uplifting weekend of Bhakti Satsang in Salt Lake City — a heart-opening journey into sacred chant, mantra, music, storytelling, meditation, and community connection. Friday, August 28 7:00 – 9:00 pm Saturday and Sunday, August 29 & 30, 1:00 pm – 5:00 pm Saturday, August 29 7:00 – 9:00 pm FULL WEEKEND: $299 |
08/29/2026(3 events) 9:00 AM: Anusara Yoga w/Adam – 1:00 PM: KIRTAN AND TRAINING W/ GOVIND DAS –
Registration and more information Available Here A FULL WEEKEND OF KIRTAN AND TRAINING WITH GOVIND DAS Join Govind Das for an uplifting weekend of Bhakti Satsang in Salt Lake City — a heart-opening journey into sacred chant, mantra, music, storytelling, meditation, and community connection. Friday, August 28 7:00 – 9:00 pm Saturday and Sunday, August 29 & 30, 1:00 pm – 5:00 pm Saturday, August 29 7:00 – 9:00 pm FULL WEEKEND: $299 7:00 PM: Kirtan Evening w/Govind Das and Friends –
Registration and more information Available Here A FULL WEEKEND OF KIRTAN AND TRAINING WITH GOVIND DAS Join Govind Das for an uplifting weekend of Bhakti Satsang in Salt Lake City — a heart-opening journey into sacred chant, mantra, music, storytelling, meditation, and community connection. Friday, August 28 7:00 – 9:00 pm Saturday and Sunday, August 29 & 30, 1:00 pm – 5:00 pm Saturday, August 29 7:00 – 9:00 pm FULL WEEKEND: $299 |
08/30/2026(3 events) 10:00 AM: Sunday Buddhist Sangha – 1:00 PM: KIRTAN AND TRAINING W/ GOVIND DAS –
Registration and more information Available Here A FULL WEEKEND OF KIRTAN AND TRAINING WITH GOVIND DAS Join Govind Das for an uplifting weekend of Bhakti Satsang in Salt Lake City — a heart-opening journey into sacred chant, mantra, music, storytelling, meditation, and community connection. Friday, August 28 7:00 – 9:00 pm Saturday and Sunday, August 29 & 30, 1:00 pm – 5:00 pm Saturday, August 29 7:00 – 9:00 pm FULL WEEKEND: $299 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
08/31/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
09/01/2026(2 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
8:00 PM: Private Event - Wedding Reception – Olivia |
09/02/2026(1 event) 6:30 PM: Free Yourself Yoga Workshops –
********** Wednesday, August 5th 630 to 8 PM “Attachment & Parts map: Resting Into the Relationships Your Nervous System Remembers” In this 90‑minute somatic workshop, we’ll explore how your attachment patterns live in your body as nervous system states, and how they shape the way you move toward, away from, or perform for others. Through gentle “parts map” style rest, embodied yes/no practice, self‑holds, and Aphrodite‑inspired pleasure tracking, you’ll begin to recognize old survival strategies, soften into receiving care, and experience what it’s like to belong in relationship without abandoning yourself. $50 single ticket register here 2 for $70 bundle if they bring a friend register here ********* Wednesday, September 2nd 630 to 8 PM Persephone’s Descent: IFS Parts Work for Shame, Inner Child, and Inner Critic In this 90‑minute somatic workshop, we’ll descend into the “underworld” of your nervous system to meet the parts that quietly run your patterns: the inner child who learned to hide, and the inner critic who has been working overtime as a protector. Through gentle parts‑mapping in the body, anchor‑hand resourcing, and movement‑based shame release, you’ll practice reclaiming exiled emotions, softening shame with compassion, and beginning to trust your own knowing again—so more of you can come back into belonging and wholeness. |
09/03/2026(2 events) 11:30 AM: Embodied Movement w/Kristi –
6:30 PM: the 4 Agreements group workshop "Toltec Dreaming" –
Russ Jones Learn more about the practice of the 4 Agreements in 4 sessions. July 23, August 6, August 20, and September 3. Secure your spot now! ($30 per session) pay $30 on Venmo= @Russ-Jones-11 |
09/04/2026(1 event) 6:00 PM: Speed Dating Experience + Cacao – 
Friday September 4th, 2026, 6:00pm-9:00pm A playful low-pressure night for romance, friendship or both $25. Early Bird (ends August 28th) $30.00 General $40 at the door (space permitting) 30 people max Venmo @Maizande to reserve your place |
09/05/2026(2 events) 9:00 AM: Anusara Yoga w/Adam – 2:00 PM: Tantra Speed Date –
Tantra Speed Date® - Speed Dating Events Near You! Use the link to sign up for the current event! See the graphic for a discount. HAVE FUN!! |