SPECIAL EVENT
Have you recently experienced grief due to death or the loss of an important relationship? Are you a caretaker working with the bereaved? Do you wonder what it means to face your own death, or the death of those you love?
Join author, doula, and hospital chaplain, Amy Wright Glenn for a transformative and inspiring 4-hour workshop
addressing the key topics of what it means to love, die, and let go.
Utah Workshop on Loving, Dying, and Letting Go
Sunday, August 5th
1pm-5pm
$90
CLICK HERE for details about the workshop.
Contact Amy for registration information.
Weekly Classes & Ongoing Gatherings:
Monday evenings 5:00 – 6:15 pm.
Drop-ins welcome ~ $10/class.
Contact Sally for more information: 801-209-2863
Luminous Life Maps Offerings:
12-Week Groups – Spring, Summer, Fall, Winter (A Women’s Group)
Monthly 3 Hour Samples
Please pre-register (Men, Women, Older teens)
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MINDFUL YOGA OFFERINGS
Beginning again in the Fall
Contact: Heidi O’Donoghue yourpathyoga@gmail.com
website:www.heidiodonoghue.com
Tuesday 9:00-10:00 am and Tuesday 12:00-1:00 pm
Cost: $12 Drop-in, $120 for 10 class punch pass with 11th FREE
SLBF (Salt Lake Buddhist Fellowship) Presents:
Weekly Meditative Events
Wednesday Evenings 7 – 8:30 pm.
$5-10 Suggested donation.
Drop-ins welcome.
Wednesday 9:00-10:00 am
$12 Drop-in,
$120 for 10 class punch pass with 11th FREE
Thursday Evenings 6:15 – 7:15 pm
Sunday mornings 8:30 am – 9:30 am
$10
Drop-ins welcome.
Thursdays 7:35 – 9:00 pm
Doors open at 7:30 & close at 8:00 pm
No classes in July!!
$15 in advance/class pack & students/seniors over 65
$20 drop-in at the door
While drop-ins are welcome, a committed weekly practice will be most beneficial and transformation.
Mystic Music Meditations
First Fridays at 6:30 pm
Cost $25
Second Fridays – 7 -9 pm
$15 in advance/$20 at the door
Sunday Mornings 10:00 – 11:30 am.
By donation. Drop-ins welcome.
info@utahbuddhistfellowships.
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Workshops and Special Events
Mark Your Calendars!
MBSR Vitalize Studio
9 week course + all-day retreat
Cost $350
Includes 27 hours in-person instruction + weekly recordings + handouts.
Next course TBA
Contact: Heidi O’Donoghue yourpathyoga@gmail.com
website:www.heidiodonoghue.com
Growing Relational Competency
November 16th – 18th, 2018
For information and to register:
Contact: Monica 801.688.8962 monica@monicafauxkota.com
Gokhale Method Foundations is the core offering of the Method.In six lessons, you can change your habits efficiently and profoundly through a combination of verbal explanation, visual materials, and gentle hands-on guidance.
Reduce or eliminate many kinds of musculoskeletal pain
Prevent joint degeneration
Increase energy, stamina, and flexibility
Improve your circulation and breathing
Reduce stress
Look and feel more confident
Next Course: October 12th – 13th
Sign up HERE