Home

 

2024 OFFERINGS


Welcome home to the Salt Lake Buddhist Fellowship

Salt Lake Buddhist Fellowship meets every Sunday — Fellowship — 10 am to 12 pm

We look so forward to sharing our practice with you in our fellowship home.
This could not have been done without the hard work of everyone on the Board of Directors especially Tom Pitcher. His breadth of experience and understanding of nonprofits was invaluable, and Sharon Aaron who manages the Vitalize space. A deep bow of gratitude to each and every other board member and their willingness to serve our community. We are looking forward to the next phase in our Sangha community. (edited quote)  
Namu Amida Butsu
~ Christopher “Kakuyo” Ross-Leibow/Practice Leader/Sensei/Founder


Quarterly potluck with Salt Lake Buddhist Fellowship

Let’s gather together in our beautiful Vitalize home! Come enjoy our fun quarterly event!

Bring vegetarian food to share and plan on lots of warm friendly hugs!
Next one is February 2nd 2024!!
6:30 to 8:30 PM

 
 

WEEKLY CLASSES

 

Yin, Stiff Bods, Soft Flow & Restore w/ Lucy Dillon

Monday, 9-10:15am, Stiff Bods

Wednesday, 9-10:15am, Balance, Stability & Core

Friday, 9-10:15am, Restore Yoga 

Sunday, 7-8:15pm, Yin Yoga

 

Questions? Text: (801) 450-3537. A 10 class pass for all of Lucy’s weekly classes is $150. Drop-ins welcome $20. Venmo @Lightonlucy.

Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

No yoga experience is required, and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.


BodyTalk w/ Kristi and Jodi

Tuesdays 11:30am – 1:00pm With Kristi

and Thursdays from 11:30am – 1:00pmwith Kristi and Jodi

Somatic movement class for women. No dance experience necessary. Join Kristi and Jody to move, breathe, dance and feel. Come give your mind and body a lift!

By donation.

 


 

 

Saturday Morning Yoga w/ Adam

Saturdays 9-10:15am


Monday Yoga Class w/ Nicole

Mondays 7:00pm-8pm

New Class!! Tuesday Morning Qigong w/Toni Lock

Tuesdays 9:30am-10:30am

Breathwork w/ Mel

New Time! – 2nd through 4th Tuesdays 7:00pm-8:30pm

and First Sunday of the month 1:30pm – 2:30pm

Thursday Restore Yoga Class with Nicole

Thursdays 7:30pm-8:30pm


New 2nd Class!! Zumba w/ Jen

Mondays 5:45pm-6:45pm

Wednesdays 5:45pm-6:45pm


 

d Visit our in-house Healing Arts Practitioners


2024 Vitalize Community Studio | Your home for unfolding