NEW HAPPENINGS
SAT NOV 16 – MINI RETREATLearn the ancient Hawaiian peace making practice of Ho’o pono pono – To Set Right. In this supportive Mini-Retreat, we will engage the right brain practices of movement, dance and art making to more successfully access places of sorrow, anger or disappointment held in the body that are up for forgiveness. The profound healing practice of Ho’o Pono Pono will be taught and practiced to transform these held energies and ritual will help to unbind and release these old heartaches.
Through the day a new story begins to emerge and energies lighten as Ho’o Pono Pono works it’s peacemaking magic through the body and imagery.
Men, Women and older teen event
4 CEUs for therapists and helping professionals; First Timer and Bring a Friend Savings
Register at: Luminous Life Maps (https://luminouslifemaps.com/
WELCOMING RACHEL BECKER
TO OUR YOGA SCHEDULE
SUNDAYS AT 8:00 – 9:00 AM
Starting October 13th Rachel Becker will be teaching Yoga for Every Body. Do you think you are too tall/short, thin/curvy, stiff/flexible for yoga? Then this class is for you! We will accommodate EVERYONE. We will be doing basic poses with modifications for all body types. If you’ve never done yoga before this class is for you! If you love yoga this class is for you! If you tried yoga but didn’t think you fit in this class is for you!
This class is donation based
Tuesday November 26 @ 6:30-9:30 PM
Consent & Play is part workshop and part playshop. This is a space to practice asking for what you want and perhaps even receive it! In this space, the Wheel of Consent meets authentic relating meets cuddle party.
Consent & Play is led by Robyn Dalzen, a co-founder and trained facilitator of the School of Consent. She is passionate about creating spaces that feel safe enough to experiment, play and have fun while learning new things about yourself.
Cost:$25 in advance / $30 at the door
Book: http://buytickets.at/robyndalzencoaching/279128
Details:
JANUARY 25TH & 26TH
Price for the workshop:
Early Bird (book by November 30th): US$275
Regular Registration (after November 30th): US$295
Tickets are non-refundable. If, for some reason, you book a ticket and then can’t make it, you can give your ticket to a friend. We invite you to be clear, listen to your YES and sign up for experiences you really want to be present for, and then show up!
Weekly Classes & Ongoing Gatherings
What is a Reiki Share? Sharing Reiki!
• You don’t need training.
• You can receive Reiki.
• Beginners find Grace and safety here.
• Advanced practitioners find joy, healing, and learning too.
Mark your calendar!
Monday, September 9th Tuesday, October 29th
Thursday, November 21st Thursday, December 12th
7-9 pm
Suggested Donation: $5 – $10
Questions?
Call or text Tracy 801-631-9825
Trista Winder Yoga & Massage @ YogaUtah.com
5 Class Pass $55
10 Class Pass $100
Drop in $12
PASSES CAN BE USED INTERCHANGEABLY FOR CLASSES
WITH TRISTA – DAWN – BECKY
Explore and Align with Dawn:
Monday 9:15 am – Thursday 3:30 pm
Through clear alignment, breath work, playfulness, and yoga philosophy, this class will help you discover a deeper connection to yourself and the world around you. In this all levels yoga practice, you’ll safely, playfully explore your edge. With many options, and variations, you’ll discover where you are in your body, in the present moment.
Cost: Drop in: $12 ~ 5 pass: $55 ~ 10 pass: $100
Private sessions are also available. Email Dawn at yogaforallseasons@gmail.com
PASSES CAN BE USED INTERCHANGEABLY FOR CLASSES WITH
TRISTA – DAWN – BECKY
Tuesday 9:00-10:00 am and Tuesday 12:00-1:00 pm
Cost: $12 Drop-in, $120 for 10 class punch pass with 11th FREE
1 hour Private sessions
$100 Initial Evaluation (includes assessment of posture, alignment, strength, balance, and goal setting)
$75.00 routine private session following evaluation (customized program based on goal setting)
Contact: (801)891-5711, meghanry@me.com
SLBF (Salt Lake Buddhist Fellowship) Presents:
Weekly Meditative Events
Wednesday 6:30 – 8:00 pm. ~ $5-10 Suggested donation ~ Drop-ins welcome.
info@utahbuddhistfellowships.
Sunday Mornings 10:00 – 11:30 am. ~ By donation ~ Drop-ins welcome.
info@utahbuddhistfellowships.
SUNDAY’S 8:00 – 9:00 AM
Starting October 13th Rachel Becker will be teaching Yoga for Every Body. Do you think you are too tall/short, thin/curvy, stiff/flexible for yoga? Then this class is for you! We will accommodate EVERYONE. We will be doing basic poses with modifications for all body types. If you’ve never done yoga before this class is for you! If you love yoga this class is for you! If you tried yoga but didn’t think you fit in this class is for you!
This class is donation based
December 8
Growing the Heart of Intimacy
Mark your calendar! Next workshop June 12th, 13th, 14th of 2020.
Visit Paths of Connection for more info.
Visit our in-house Healing Arts Practitioners
Rhinehart Touch Therapies Angela Rhinehart, LMT,
Angela has been a licensed massage therapist in Utah since 1997, maintaining a private practice in Salt Lake City since 2000.
Modalities: , CranioSacral Therapy, Gentle Massage for Cancer Patients, Myofascial Release, Shiatsu/Accupressure, Pregnancy / Birth / Post-partum massag, Swedish/integrative massage, energy balancing techniques, meditation instruction, sound healing.
Call or text Angela at 801-661-1200
About Clear-sight Counseling
My service is called Clear-sight Counseling; I started it in order to bring my unique experience working with everyone from combat veterans to CEOS and refugees to private practice. I focus on providing insight and awareness to problematic, but understandable patterns of behavior and assisting people in changing these patterns in a clear, direct and compassionate manner. I utilize several evidence-based therapies (EMDR, CPT, DBT, CBT, MI, and others) as well as holistic approaches backed by 2600 years of eastern practice and modern research, including mindfulness, deep meditative work and other somatic, body-based approaches.
Shine Esthetics Terra Lynn D’Agostino
Shine believes that every being deserves to shine, and that good skincare is a luxury you can afford.
We use the finest skincare products that support and rejuvenate your healthy, beautiful skin, and provide expert skin consultation, treatment, touch and results.
Progressive, not aggressive, is our approach – and our Master Estheticians nourish skin wisely, treat skin gently, and challenge skin strategically.
Our low-dose approach gently awakens regenerative abilities, creating long-term and consistent improvement in radiance and tone.
Here’s to you…. SHINE ON! www.shinespaslc.com (801)205.1999