Welcome home to the Salt Lake Buddhist Fellowship
“We look so forward to sharing our practice with you in our fellowship home.
This could not have been done without the hard work of everyone on the Board of Directors especially Tom Pitcher. His breadth of experience and understanding of nonprofits was invaluable, and Sharon Aaron ￼who will be taking on new responsibilities for our community. ￼A deep bow of gratitude to each and every other board member and their willingness to serve our community. We are looking forward to the next phase in our Sangha community.”
Namu Amida Butsu
~ Christopher “Kakuyo” Ross-Leibow/Practice Leader/Sensei/Founder
Quarterly potluck with Salt Lake Buddhist Fellowship
Bring vegetarian food to share and plan on lots of warm friendly hugs!
Check the calendar for July and October event dates!!
6:30 to 8:30 PM
Monday, 9-10:15am, Stiff Bods
Tuesday, 9-10:15am, Balance, Stability & Core
Wednesday, 9-10:15am, Soft Flow
Wednesday, 7-8:15pm, Yin Yoga
Sunday, 7-8:15pm, Yin Yoga
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
BodyTalk with Kristi and Jodi
Tuesdays from 1pm – 2:30pm
with Kristi and Jodi
Somatic movement class for women. No dance experience necessary. Join Kristi and Jody to move, breathe, dance and feel. Come give your mind and body a lift!
Saturday Morning On Your Story Yoga Class with Adam
Monday Yoga Class with Nicole
Thursday Restore Yoga Class with Nicole