DECEMBER 2022 HAPPENINGS
The WishCraft Workshops with Kristi Smith & Jody Schoeneck
December 17: 11am – 2:30pm
Vitalize Community Studio
Price: $50
This gathering is a healing practice for women. We use rhythm, music, breath, art, guided imagery and somatic movement to heal the mind, body and soul. Come experience the freedom of movement.
Call Kristi at: 801-259-6109, to register, or with questions.
New Moon Ceremony with Shelly Sawyer Jenson
Wednesday, December 21
6:30-8pm
Vitalize Community Studio
IT IS WITHIN DARKNESS THAT WE GERMINATE OUR LIGHT.
Sunday Morning Buddha Path Practice
December 11
(Every 2nd Sunday)
10am to 11:15am
Vitalize Community Studio
Sacred Sound Baths with Natalie Taylor
Saturday, December 17
6:30-8pm
Vitalize Community Studio
Nurture your mind and body with a restorative sound bath. Using various sound healing instruments, including crystal singing bowls, tuning forks, chimes, drums, rattles and a gong, Natalie will introduce healing sound frequencies that invite deep relaxation and a meditative state.
Bring pillows, blankets, a mat, water bottle and anything else you’d like to feel comfortable. For an immersive whole-body experience, bring an eye mask or soft covering for your eyes.
Natalie is a certified sound practitioner.
Suggested Donation: $30
Text 801.231.9641 to register or with any questions. Venmo @Natalie-Taylor-14
Friday Nights with Blu Collective
Journey with Jess, class description:Please bring your journal, water and wear comfortable attire. Yoga mat, blocks and straps are available at the studio if you need them. Feel free to bring a blanket + pillow.
Suggested class donation is $20, half off for members.
You can contribute here, pay with cash at the studio or via venmo to @bluthecollective (Business account).
All contributions allow us to continue our passions and are greatly appreciated!
Feel free to reach out with any questions.
Sound Bath with J + M, class description:
Come enjoy an evening of sound with Jojo + Michelle. We will be doing some yoga/movement.
Feel free to bring your yoga mat, props, blanket, pillow and water. If you don’t have any of these items, they are available at the studio.
Suggested class donation is $20, half off for members.
You can contribute here, at check out or via venmo to @bluthecollective (Business account).
Feel free to reach out with any questions:
Bonnie – 801-450-4141.
WEEKLY CLASSES
Yin, Stiff Bods, Soft Flow & Meditation with Lucy Dillon
Monday, 9-10:15am, Stiff Bods
Tuesday, 9-10:15am, Yin Yoga
Wednesday, 9-10:15am, Soft Flow
Wednesday, 7-8:15pm, Yin Yoga
Thursday, 8-9am, Meditation
Sunday, 7-8:15pm, Yin Yoga
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Realign and Therapeutic Thursdays with Bonnie Abele
Realign
Wednesdays, 7-8am
If we are going to “change or restore” ourselves, Wednesday is as good a day as any to realign to our commitments. Importantly, our commitment TO SELF. To self care and to a daily devotional or practice. Wednesday is day that invites us, as we are, to realign with “a different or former position or state” of one way or the other. How do you feel on Wednesdays? Are you still clinging on to good or bad feelings from the week before? Are you fully submerged into your to do’s and praying the next two days go by fast? Maybe a mixture of both and then some.
Give yourself the gift of realignment 7-8am every wednesday morning in person or virtually and move more intentionally into the rest of your week.
Class is $15, free for members of Blu the Collective.
We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Yoga Nidra with Shelly Sawyer Jenson
Mondays from 6pm – 7:30pm
Dance with Kristi
Thursdays from 11:15am – 1:15pm
***See Studio Event Calendar for more classes
Visit our in-house Healing Arts Practitioners
