• HAPPY HOLIDAYS

DECEMBER 2022 HAPPENINGS


The WishCraft Workshops with Kristi Smith & Jody Schoeneck

December 17: 11am – 2:30pm
Vitalize Community Studio
Price: $50

This gathering is a healing practice for women. We use rhythm, music, breath, art, guided imagery and somatic movement to heal the mind, body and soul. Come experience the freedom of movement.

 

Call Kristi at: 801-259-6109, to register, or with questions.

 
 

New Moon Ceremony with Shelly Sawyer Jenson

Wednesday, December 21
6:30-8pm
Vitalize Community Studio

IT IS WITHIN DARKNESS THAT WE GERMINATE OUR LIGHT.

Come…seed the life of your dreams, renew yourself in the velvety darkness of the new moon, and collectively thrive alongside other women, ladies, goddesses, warriors-of-love.
Price: $30
So much great information, or to register:
 
 
 
 

Sunday Morning Buddha Path Practice

December 11
(Every 2nd Sunday) 
10am to 11:15am
Vitalize Community Studio

Join the Salt Lake City Dzogchen Buddha Path Sangha for Sunday morning Buddha Path practice! We start our sessions with shamatha (calm-abiding) meditation, then practice from The Buddha Path, followed by short teachings on buddhist principles from Dharma Acharya Joe Evans.
 
 
The Salt Lake City Dzogchen Buddha Path Sangha meets regularly for practice sessions, teachings and retreats in the Dzogchen Lineage of Tibetan Buddhism. The main focus is increasing positive thinking such as love and compassion, both on the cushion and in everyday life. The Buddha Path is a daily practice manual that contains the essence of all the Sutra, Tantra, and Dzogchen teachings of the Buddha, collected and composed by H.E. Dzogchen Khenpo Choga Rinpoche.
 
Everyone is welcome. Practice compassion—bring a friend!
Suggested donation: $10
 

Sacred Sound Baths with Natalie Taylor

Saturday, December 17
6:30-8pm
Vitalize Community Studio

Nurture your mind and body with a restorative sound bath. Using various sound healing instruments, including crystal singing bowls, tuning forks, chimes, drums, rattles and a gong, Natalie will introduce healing sound frequencies that invite deep relaxation and a meditative state.

 

Bring pillows, blankets, a mat, water bottle and anything else you’d like to feel comfortable. For an immersive whole-body experience, bring an eye mask or soft covering for your eyes.

Natalie is a certified sound practitioner.

Suggested Donation: $30

Text 801.231.9641 to register or with any questions. Venmo @Natalie-Taylor-14


Friday Nights with Blu Collective

(All classes 7-8:30 pm)
Journey with Jess:
October 21 
November 11 
Sound Bath with Jojo + Michelle
October 28
November 18 | Sound Bath with Jojo + Michelle
Vitalize Community Studio
 
Journey with Jess, class description:

Please bring your journal, water and wear comfortable attire. Yoga mat, blocks and straps are available at the studio if you need them. Feel free to bring a blanket + pillow.

Suggested class donation is $20, half off for members.

You can contribute here, pay with cash at the studio or via venmo to @bluthecollective (Business account).

All contributions allow us to continue our passions and are greatly appreciated!

Feel free to reach out with any questions.

Sound Bath with J + M, class description:

Come enjoy an evening of sound with Jojo + Michelle. We will be doing some yoga/movement.

Feel free to bring your yoga mat, props, blanket, pillow and water. If you don’t have any of these items, they are available at the studio.

Suggested class donation is $20, half off for members. 

You can contribute here, at check out or via venmo to @bluthecollective (Business account). 

Feel free to reach out with any questions:

Bonnie – 801-450-4141.


WEEKLY CLASSES


Yin, Stiff Bods, Soft Flow & Meditation with Lucy Dillon

Monday, 9-10:15am, Stiff Bods

Tuesday, 9-10:15am, Yin Yoga

Wednesday, 9-10:15am, Soft Flow 

Wednesday, 7-8:15pm, Yin Yoga 

Thursday, 8-9am, Meditation

Sunday, 7-8:15pm, Yin Yoga

Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.

Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.


Realign and Therapeutic Thursdays with Bonnie Abele

Realign

Wednesdays, 7-8am

If we are going to “change or restore” ourselves, Wednesday is as good a day as any to realign to our commitments. Importantly, our commitment TO SELF. To self care and to a daily devotional or practice. Wednesday is day that invites us, as we are, to realign with “a different or former position or state” of one way or the other. How do you feel on Wednesdays? Are you still clinging on to good or bad feelings from the week before? Are you fully submerged into your to do’s and praying the next two days go by fast? Maybe a mixture of both and then some.

Give yourself the gift of realignment 7-8am every wednesday morning in person or virtually and move more intentionally into the rest of your week. 

Class is $15, free for members of Blu the Collective.

Therapeutic Thursdays
7-8:30pm
During class we will connect to our mind, body + soul.

We will start class connecting to the mind through different journaling exercises, astrology, +  learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities. 

Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.

Suggested class donation is $20, however, your time + energy exchange is the most important currency.

  1. Donations can be made through venmo @bluthecollective 
  2. Visit our contribution page to sign up for a membership.

Any contribution allows us to continue to our passions and is greatly appreciated!

Feel free to reach out with any questions,

Bonnie

801-450-4141


Yoga Nidra with Shelly Sawyer Jenson

Mondays from 6pm – 7:30pm

 

 

 

 


Dance with Kristi

Thursdays from 11:15am – 1:15pm

***See Studio Event Calendar for more classes

 

Visit our in-house Healing Arts Practitioners


2022 Vitalize Community Studio | Your home for unfolding