• Welcome to Vitalize Millcreek


Weekly Classes & Ongoing Gatherings:


Mondays 5:00 – 6:15 pm.

Pre-register for October 2nd to December 4th (10 sessions) $80. Drop-ins welcome ~ $10/class.

Contact Sally for more information: 801-209-2863


Pamela Burggraf . Tuesday 9:00-10:00 am/Tuesday 12:00-1:00 pm – $12 Drop-in, $120 for 10 class punch pass with 11th FREE 

Angel Shannon. Wednesday’s at Noon til 1:00 pm. Donations based Drop-in session.

Find Angel on Facebook.

Register here, Scroll to Fall Module: SPIRIT BODY

Alicia Mommy and Me

Post-Partum Yoga with Alicia Poldino. Wednesday Mornings

10:00 – 11:00 am

$12 mom and baby, $15 w/playgroup for older children. Drop-ins welcome.

Passes available: 5 for $50 or 5 for $65 with playgroup.

 SLBF (Salt Lake Buddhist Fellowship) Presents:

Weekly Meditative Events 

  • Introduction to Meditation
  • Peace Beads
  • Meditation for Children
  • Laughter Yoga

Facebook Page

Wednesday Evenings 7:30 – 9 pm.

$5-10 Suggested donation.

Drop-ins welcome.


Posture & Alignment Yoga Thursday 9:00-10:00am  – $12 Drop-in, $120 for 10 class punch pass with 11th FREE

Cassidy Yoga

Yoga with Cassidy.
Thursday Evenings 6:00 – 7:15 pm. . Sunday mornings 8:30 am – 9:30 am
Drop-ins welcome.

Facebook Event: Click Here for more info: FREE Introduction October 5th at 8-9 pm

Please contact Karen Cottingham @ kcottingham@juno.com

Call or text 801-520-9719


Sunday Mornings 10:00 – 11:30 am. By donation. Drop-ins welcome.     

Click for more info Kripalu Yoga.

Most Sundays, 1:15 pm-2:30 pm.


Drop-ins welcome

Workshops and Special Events

Mark Your Calendars!

Dynamics of Relationship. Weekend of  September 29th, 30th and October 1st, 2017. 

For information and to register:

Contact: Monica 801.688.8962 monica@monicafauxkota.com


Click here: BREATHE into JOY! Potent breath-work journey. October 14th at 6-9 pm. Tickets available: www.warriorhealing.com. Advance purchase $20 – At the  door $30. Get more info about the these offerings and the facilators: www.enhancethelight.com or contact Orelia@enhancethelight.com.

Lori Szalay Gokhale Method2

Gokhale Method with Lori Szalay October 2oth & 21st, 2017

Contact: Lori Szalay 404.849.6104
lori@gokhalemethod.com / www.GokhaleMethod.com

Click link for more info: Cost $175 Space limited to 10 participants.

Please contact Karen Cottingham @ kcottingham@juno.com

Call or text 801-520-9719