Welcome home to the Salt Lake Buddhist Fellowship
We look so forward to sharing our practice with you in our fellowship home.
This could not have been done without the hard work of everyone on the Board of Directors especially Tom Pitcher. His breadth of experience and understanding of nonprofits was invaluable, and Sharon Aaron ￼who manages the Vitalize space. ￼A deep bow of gratitude to each and every other board member and their willingness to serve our community. We are looking forward to the next phase in our Sangha community. (edited quote)
Namu Amida Butsu
~ Christopher “Kakuyo” Ross-Leibow/Practice Leader/Sensei/Founder
Quarterly potluck with Salt Lake Buddhist Fellowship
Bring vegetarian food to share and plan on lots of warm friendly hugs!
Next one is February 2nd 2024!!
6:30 to 8:30 PM
Monday, 9-10:15am, Stiff Bods
Wednesday, 9-10:15am, Balance, Stability & Core
Friday, 9-10:15am, Restore Yoga
Sunday, 7-8:15pm, Yin Yoga
Questions? Text: (801) 450-3537. A 10 class pass for all of Lucy’s weekly classes is $150. Drop-ins welcome $20. Venmo @Lightonlucy.
Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required, and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
BodyTalk w/ Kristi and Jodi
Tuesdays 11:30am – 1:00pm With Kristi
and Thursdays from 11:30am – 1:00pmwith Kristi and Jodi
Somatic movement class for women. No dance experience necessary. Join Kristi and Jody to move, breathe, dance and feel. Come give your mind and body a lift!
Saturday Morning Yoga w/ Adam
Monday Yoga Class w/ Nicole
New Class!! Tuesday Morning Qigong w/Toni Lock
Breathwork w/ Mel
New Time! – 2nd through 4th Tuesdays 7:00pm-8:30pm
and First Sunday of the month 1:30pm – 2:30pm
Thursday Restore Yoga Class with Nicole
New 2nd Class!! Zumba w/ Jen