Events in April 2026
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
03/29/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
03/30/2026(3 events) 9:15 AM: Yoga w/Heidi – 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
03/31/2026(2 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
7:00 PM: Breathe With Purpose – 
A Breath and Sound Experience Looking for a way to strengthen your mind and body? Through the power of sound and your own breath this journey will give you the tools to recalibrate your nervous system and expand your mind. $40 per person / or $75 for two people Get your tickets at 5DSOUNDSPACE.COM
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04/01/2026(1 event) 6:30 PM: Breathwork w/Mel – Mats, blankets, bolsters & masks are provided, however you're welcome to bring your own if it increases your comfort. It is suggested to dress in comfortable layers, avoid large meals before class, Text Mel at 801-915-2406 with additional questions |
04/02/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Wellness w/Will – 
Weekly Thursday evening classes rotate. Check at https://rayspawellness.com Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com Wellness w/Will for 2026:
-April 7th: Yoga Night
-April 16th: Breathwork
-April 30th: Men's Coaching Circle
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04/03/2026(2 events) 10:45 AM: Pre-natal/Post-partum Yoga w/Kate – Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki. Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage. Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey. 3:00 PM: Yoga+ Cacao+ Reiki – 
YOGA + CACAO CEREMONY+GUIDED MEDITATION +REIKI Daniel Fisher-Reiki Master/Teacher +Meditation Facilitator Olivia Johnson- Somatic Based Yoga Instructor *Honor your ancestral roots + knowledge by tapping into ancient wisdom, tuning into resilience and welcoming in abundance. Bring your own water bottle, journals, and pens Limited Spots Available
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04/04/2026(2 events) 9:00 AM: Anusara Yoga w/Adam – 7:00 PM: Women's Full Moon Dance – 
The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. Rooted in Salt Lake for over 24 years, the Women’s Full Moon Dance has been a safe, sacred space to come together to reconnect with body and spirit through the healing power of movement in a vibrant, nurturing community.
Learn more https://sylvianibley.com/moon-dance
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04/05/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
04/06/2026(3 events) 9:15 AM: Yoga w/Heidi – 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
04/07/2026(2 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
7:00 PM: Wellness w/Will –
Weekly Thursday evening classes rotate. Check at https://rayspawellness.com Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com Wellness w/Will for 2026:
-April 7th: Yoga Night
-April 16th: Breathwork
-April 30th: Men's Coaching Circle
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04/08/2026(1 event) 7:00 PM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm |
04/09/2026(1 event) 11:30 AM: Embodied Movement w/Kristi – |
04/10/2026(2 events) 10:45 AM: Pre-natal/Post-partum Yoga w/Kate – Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki. Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage. Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey. 12:00 PM: hold for private event – Memorial for Lori Grant |
04/11/2026(2 events) 9:00 AM: Anusara Yoga w/Adam – 11:00 AM: private event M – Monica |
04/12/2026(3 events) 10:00 AM: Sunday Buddhist Sangha – 12:00 PM: private event M – Monica 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
04/13/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
04/14/2026(2 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
7:00 PM: Sound Bath and Breathwork w/Raven – 
Vitalize Community Studio |
04/15/2026
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04/16/2026(3 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Wellness w/Will – Weekly Thursday evening classes rotate. Check at https://rayspawellness.com Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com Wellness w/Will for April 2026:
-April 2nd: A Special Breathwork Journey
-April 7th (this is a Tuesday, not a Thursday) Breathwork
-April 16th: Yoga Night
-April 29th: Men's Coaching Circle
No class April 9th, or 23rd
7:00 PM: Wellness w/Will - Breathwork – 
Wellness w/Will for April 2026:
-April 2nd: A Special Breathwork Journey
-April 7th (this is a Tuesday, not a Thursday) Breathwork
-April 16th: Yoga Night
-April 29th: Men's Coaching Circle
No class April 9th, or 23rd
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04/17/2026(2 events) 10:45 AM: Pre-natal/Post-partum Yoga w/Kate – Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki. Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage. Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey. 6:30 PM: Speed Dating Experience and Cacao – 
Maizy Anderson Friday April 17th 6:30pm - 8:30pm Venmo @Maizande to reserve your spot $25. advance $30. at the door |
04/18/2026(3 events) 9:00 AM: Anusara Yoga w/Adam – 2:00 PM: Grateful Writing Workshop – What are you grateful for? Write it down!! Yes! It's another writing workshop! Saturday April 18th 2:00pm - 4:00pm Hosted by Kristi, Sharon, and GG What happens in our workshops? Gentle movement, Brief guided meditations, time to write and time to share. Lots of prompts to help you on your writing journey. So fun and inspiring. Whether you love to write or you've never written anything. This workshop is for you!! You can let us know you'll be there. email vitalizeinfo@proton.me Donation based - bring some cash or pay with Venmo @Sharon-Aaron-3 6:30 PM: Women's Ecstatic Flow – 
Our monthly offering of Women’s Ecstatic Flow offering. February 20th 6pm Welcome to an evening of Women’s Embodiment. We are excited for DJ P-Fuzz's live set incorporating live violin music and a beautiful closing sound bath by Carrie. 6:30 Arrivals 7-7:30 Cacao Circle and Invocation with Malarie and Inga 7:30-9 Ecstatic Dance with P-Fuzz 9:30-10:00 Sharing Circle and social time Donation $44-66 sliding scale Cacao is included with donation, space for 44 dancers, we will likely reach capacity. Prepay is advised Venmo @Malarie-Reddoor to reserve your spot |
04/19/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
04/20/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
04/21/2026(2 events) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
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04/22/2026(1 event) 6:30 PM: Sound Bath w/Rebecca Holt – 
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04/23/2026(1 event) 11:30 AM: Embodied Movement w/Kristi – |
04/24/2026(2 events) 10:45 AM: Pre-natal/Post-partum Yoga w/Kate – Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki. Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage. Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey. 7:00 PM: Sound Baths for the Soul – 
SOUND BATH FOR THE SOUL When: the last Friday of each month 7pm to 8pm Email or text Curtis with questions: 801-448-1573
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04/25/2026(3 events) 9:00 AM: Anusara Yoga w/Adam – 2:00 PM: SLBF Calligraphy Workshop – 5:30 PM: Tantra Speed Date – 
Tantra Speed Date® - Speed Dating Events Near You! Use the link to sign up for the current event! See the graphic for a discount. HAVE FUN!! |
04/26/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
04/27/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
04/28/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
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04/29/2026(1 event) 7:00 PM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm |
04/30/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Wellness w/Will - Men's Circle – 
Classes for April
-April 7th: Yoga Night
-April 16th: Breathwork
-April 30th: Men's Coaching Circle
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05/01/2026(1 event) 6:00 PM: private event – Full moon - Amanda Hill |
05/02/2026(3 events) 9:00 AM: Anusara Yoga w/Adam – 11:00 AM: private event – Krystal B 7:00 PM: Women's Full Moon Dance –
The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. Rooted in Salt Lake for over 24 years, the Women’s Full Moon Dance has been a safe, sacred space to come together to reconnect with body and spirit through the healing power of movement in a vibrant, nurturing community.
Learn more https://sylvianibley.com/moon-dance
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