Events in March 2023
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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2602/26/2023●●(4 events) 8:00 AM: Yoga For Every Body – Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based. Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi Vitalize Community Studio 10:00 AM: Buddhist Fellowship Sunday Gathering – In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you! Vitalize Community Studio 1:00 PM: Women's Movement, Art, and Imagination Group – Body through movement practices - some with movement, some quiet. Vitalize Community Studio 7:00 PM: Sunday Yin Yoga w/ Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
2702/27/2023●●(2 events) 8:30 PM: STUDIO CLEANING – Studio reserved by owner for cleaning purposes.
Vitalize Community Studio |
2802/28/2023●●(2 events) 9:00 AM: Balance, Stability and Core with Lucy – No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages, Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community Studio |
103/01/2023●●(2 events) 9:00 AM: Soft Flow with Lucy – Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretcher, internally directed class. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community Studio 7:00 PM: Yin Yoga with Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and health. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
203/02/2023●●(2 events) 11:30 AM: BodyTalk w/Kristi & Jodi – Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information. Donation based Vitalize Community Studio 6:00 PM: Therapeutic Thursdays with Bonnie – During class we will connect to our mind, body + soul.
We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities. Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed. Suggested class donation is $20, however, your time + energy exchange is the most important currency.
Any contribution allows us to continue to our passions and is greatly appreciated! Feel free to reach out with any questions, Bonnie 801-450-4141 Vitalize Community Studio |
303/03/2023●(1 event) 10:00 AM: Private WS - Katie Lieberman – Therapist Katie Lieberman will host a private event. Total rental space is 10 a.m. to 4 p.m.
Vitalize Community Studio |
403/04/2023●●(2 events) 9:00 AM: Anusara Yoga – Anusara Yoga with Adam Ballenger. Vitalize Community Studio 6:00 PM: Women's Full Moon Circle – Hosted by Tayler Brown - text to sign up! 801-828-8389 Women’s moon circle! Women come together around the full moon for a transformative night of breathwork, meditation, and movement. Please bring anything comfortable that you would like during your meditation, any crystals or other objects you would like blessed, and a journal for a few journal prompts!
Vitalize Community Studio |
503/05/2023●●(6 events) 8:00 AM: Yoga For Every Body – Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based. Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi Vitalize Community Studio 10:00 AM: Buddhist Fellowship Sunday Gathering – In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you! Vitalize Community Studio 1:00 PM: Release Breathwork w/Mel – 7:00PM-8:30 PM - Please register for every class you plan to attend so you can be updated for changes. Also the first Sunday of each month 1:30PM-2:30PM Class Description: Breathwork is a modality that has been around for thousands of years and used in many cultures across the globe. In this 60 minute class we will practice Conscious Connected Breathwork, which allows us to induce an altered state of consciousness by intentionally changing our breathing pattern. Through this process, we safely create an excess of energy throughout the body, and as it disperses, we give our body the opportunity to release stuck or stored energy and trauma, and clear blockages both physical and emotional. Every session will deliver a completely new experience. Benefits can include:
The process is loving, safe, and gentle, providing a safe place for everyone to have a moving experience. Mel is a trauma informed, certified breathwork facilitator and Registered Respiratory Therapist. You will be fully conscious and in control of your experience throughout the entire journey. When you come prepared with an open mind you will have the opportunity for powerful experience and immediate growth personally. *Registration is required. Please register at https://releasebreathwork.punchpass.com/classes
Investment is $20 for a drop in. Multi class passes available on registration site.
Questions to Mel 801-915-2406, or [email protected] Instagram @release.breathwork 1:00 PM: Women's Movement, Art, and Imagination Group – Body through movement practices - some with movement, some quiet. Vitalize Community Studio 7:00 PM: Sunday Yin Yoga w/ Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
603/06/2023●●(3 events) 10:00 AM: Private Workshop - Sarga Bodywork – Multi-day workshop for visiting facilitator from Hawaii. Monday, March 6-Thursday, March 9 and Monday, March 13 and Tuesday, March 14. Classes run from 10 a.m. to 5 p.m. Total rental time is 9 a.m. to 6 p.m. Amy Hastanan is contact. Email: [email protected] 8:30 PM: STUDIO CLEANING – Studio reserved by owner for cleaning purposes.
Vitalize Community Studio |
703/07/2023●●(2 events) 10:00 AM: Private Workshop - Sarga Bodywork – Multi-day workshop for visiting facilitator from Hawaii. Monday, March 6-Thursday, March 9 and Monday, March 13 and Tuesday, March 14. Classes run from 10 a.m. to 5 p.m. Total rental time is 9 a.m. to 6 p.m. Amy Hastanan is contact. Email: [email protected] |
803/08/2023●●(3 events) 9:00 AM: Soft Flow with Lucy – Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretcher, internally directed class. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community Studio 10:00 AM: Private Workshop - Sarga Bodywork – Multi-day workshop for visiting facilitator from Hawaii. Monday, March 6-Thursday, March 9 and Monday, March 13 and Tuesday, March 14. Classes run from 10 a.m. to 5 p.m. Total rental time is 9 a.m. to 6 p.m. Amy Hastanan is contact. Email: [email protected] 7:00 PM: Yin Yoga with Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and health. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
903/09/2023●●(3 events) 10:00 AM: Private Workshop - Sarga Bodywork – Multi-day workshop for visiting facilitator from Hawaii. Monday, March 6-Thursday, March 9 and Monday, March 13 and Tuesday, March 14. Classes run from 10 a.m. to 5 p.m. Total rental time is 9 a.m. to 6 p.m. Amy Hastanan is contact. Email: [email protected] 11:30 AM: BodyTalk w/Kristi & Jodi – Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information. Donation based Vitalize Community Studio 6:00 PM: Therapeutic Thursdays with Bonnie – During class we will connect to our mind, body + soul.
We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities. Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed. Suggested class donation is $20, however, your time + energy exchange is the most important currency.
Any contribution allows us to continue to our passions and is greatly appreciated! Feel free to reach out with any questions, Bonnie 801-450-4141 Vitalize Community Studio |
1003/10/2023●(1 event) |
1103/11/2023●●(2 events) 9:00 AM: Anusara Yoga – Anusara Yoga with Adam Ballenger. Vitalize Community Studio 6:30 PM: Womb Alchemy Workshop – Workshop by Raiya and Robert. A tandem womb healing: Coming back to sacred sexuality thru grace, mercy, forgiveness, and love. Pre-registration couples only. Visit https://www.earthsideholistic.com for more details. |
1203/12/2023●●(4 events) 8:00 AM: Yoga For Every Body – Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based. Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi Vitalize Community Studio 10:00 AM: Buddhist Fellowship Sunday Gathering – In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you! Vitalize Community Studio 1:00 PM: Women's Movement, Art, and Imagination Group – Body through movement practices - some with movement, some quiet. Vitalize Community Studio 7:00 PM: Sunday Yin Yoga w/ Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
1303/13/2023●●(4 events) 10:00 AM: Private Workshop - Sarga Bodywork – Multi-day workshop for visiting facilitator from Hawaii. Monday, March 6-Thursday, March 9 and Monday, March 13 and Tuesday, March 14. Classes run from 10 a.m. to 5 p.m. Total rental time is 9 a.m. to 6 p.m. Amy Hastanan is contact. Email: [email protected] 8:30 PM: STUDIO CLEANING – Studio reserved by owner for cleaning purposes.
Vitalize Community Studio |
1403/14/2023●●(2 events) 10:00 AM: Private Workshop - Sarga Bodywork – Multi-day workshop for visiting facilitator from Hawaii. Monday, March 6-Thursday, March 9 and Monday, March 13 and Tuesday, March 14. Classes run from 10 a.m. to 5 p.m. Total rental time is 9 a.m. to 6 p.m. Amy Hastanan is contact. Email: [email protected] |
1503/15/2023●●(3 events) 9:00 AM: Soft Flow with Lucy – Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretcher, internally directed class. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community Studio 7:00 PM: Yin Yoga with Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and health. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
1603/16/2023●●(2 events) 11:30 AM: BodyTalk w/Kristi & Jodi – Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information. Donation based Vitalize Community Studio 6:00 PM: Therapeutic Thursdays with Bonnie – During class we will connect to our mind, body + soul.
We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities. Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed. Suggested class donation is $20, however, your time + energy exchange is the most important currency.
Any contribution allows us to continue to our passions and is greatly appreciated! Feel free to reach out with any questions, Bonnie 801-450-4141 Vitalize Community Studio |
1703/17/2023
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1803/18/2023●●(2 events) 9:00 AM: Anusara Yoga – Anusara Yoga with Adam Ballenger. Vitalize Community Studio |
1903/19/2023●●(3 events) 8:00 AM: Yoga For Every Body – Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based. Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi Vitalize Community Studio 7:00 PM: Sunday Yin Yoga w/ Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
2003/20/2023●●(3 events) 9:00 AM: Stiff Bods Yoga with Lucy – No yoga experience is required, and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 8:30 PM: STUDIO CLEANING – Studio reserved by owner for cleaning purposes.
Vitalize Community Studio |
2103/21/2023●●(2 events) 9:00 AM: Balance, Stability and Core with Lucy – No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages, Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community Studio |
2203/22/2023●●(2 events) 9:00 AM: Soft Flow with Lucy – Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretcher, internally directed class. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community Studio 7:00 PM: Yin Yoga with Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and health. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
2303/23/2023●●(2 events) 11:30 AM: BodyTalk w/Kristi & Jodi – Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information. Donation based Vitalize Community Studio 6:00 PM: Therapeutic Thursdays with Bonnie – During class we will connect to our mind, body + soul.
We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities. Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed. Suggested class donation is $20, however, your time + energy exchange is the most important currency.
Any contribution allows us to continue to our passions and is greatly appreciated! Feel free to reach out with any questions, Bonnie 801-450-4141 Vitalize Community Studio |
2403/24/2023
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2503/25/2023●(1 event) 9:00 AM: Anusara Yoga – Anusara Yoga with Adam Ballenger. Vitalize Community Studio |
2603/26/2023●●(3 events) 8:00 AM: Yoga For Every Body – Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based. Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi Vitalize Community Studio 10:00 AM: Buddhist Fellowship Sunday Gathering – In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you! Vitalize Community Studio 7:00 PM: Sunday Yin Yoga w/ Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
2703/27/2023●●(3 events) 9:00 AM: Stiff Bods Yoga with Lucy – No yoga experience is required, and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 8:30 PM: STUDIO CLEANING – Studio reserved by owner for cleaning purposes.
Vitalize Community Studio |
2803/28/2023●●(2 events) 9:00 AM: Balance, Stability and Core with Lucy – No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages, Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community Studio |
2903/29/2023●●(2 events) 9:00 AM: Soft Flow with Lucy – Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretcher, internally directed class. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community Studio 7:00 PM: Yin Yoga with Lucy – Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and health. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 Vitalize Community Studio |
3003/30/2023●●(2 events) 11:30 AM: BodyTalk w/Kristi & Jodi – Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information. Donation based Vitalize Community Studio 6:00 PM: Therapeutic Thursdays with Bonnie – During class we will connect to our mind, body + soul.
We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities. Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed. Suggested class donation is $20, however, your time + energy exchange is the most important currency.
Any contribution allows us to continue to our passions and is greatly appreciated! Feel free to reach out with any questions, Bonnie 801-450-4141 Vitalize Community Studio |
3103/31/2023●(1 event) 6:30 PM: The Sound of Spring – Qi Gong and Sound Bath Toni Lock Vitalize Community Studio |
104/01/2023●●(3 events) 9:00 AM: Anusara Yoga – Anusara Yoga with Adam Ballenger. Vitalize Community Studio 12:00 PM: Private Event – Amy Morrical private event for 12 participants Vitalize Community Studio |