Events in October 2026
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | ||||
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09/27/2026
(2 events)
– – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
09/28/2026
(2 events)
– – 
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09/29/2026
(2 events)
– Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
– Candlelight Sound Bath + Meditation w/Rebecca Holt Reserve your spot $35 each or $55 for two Venmo = @Rebecca-Holt1 |
09/30/2026
(2 events)
– MINDFULNESS BASED STRESS REDUCTION Taught by Amy Clark of Mindful Joy An 8-week intensive short course Free Intro Session - Wednesday, August 26th, 2026, 9:30am-11:30am Wednesdays sept 9 - Oct 28th 9:30am-noon All day retreat: Saturday October 10th
To Register or for more details contact Amy mindfuljoyslc@gmail.com or on Instagram @mindfuljoyslc Total cost $395 for the class, early bird registration (before 8/12) $350. – Pre-Registration is necessary. Link will be coming soon. Wednesdays 6:00pm - 7:00pm September 23 - October 28th, 2026 / 6 classes November 7th - December 9th, 2026 / 6 classes |
10/01/2026
(3 events)
– Your Path Yoga Series w/Heidi and Lucy – 
– $33.00 - $55.00Breathwork w/ Raven Feurer Sound Journey is a sacred experience of breath, sound, and presence to reset your nervous system and reconnect to what matters. |
10/02/2026
(1 event)
– 
Kundalini Yoga Fridays in October, 9 AM to 10:15 AM We welcome back Shelby Kushma to Friday mornings, teaching Kundalini Yoga including a powerful meditation offered at the end of class by Karma Fry. What a potent time to get back into the swing of Kundalini. Message Shelby to sign up or drop in at Vitalize. |
10/03/2026
(2 events)
– – 
BODY MELT
October 3, 2026 7:00–8:30 PM
A one-of-one immersive experience by Intentional Magik
Body Melt is no ordinary yoga class, massage, or sound bath. It is a one-of-one immersive experience made from breath, gentle movement, honoring touch, assisted stretching, deep rest, and sound.
Led by Brittany B., with additional support during the assisted-stretching portion from two rigorously trained assistants, Body Melt invites you to stop doing, trying, and pushing; return to your body; and experience what becomes possible when you allow yourself to be compassionately supported.
The goal is not flexibility. The goal is awareness.
Come exactly as you are. You have spent enough time holding up the world for everyone else. For this moment, let yourself be compassionately held.
$77 • Limited to 6 guests
There is more of you to meet.
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10/04/2026
(2 events)
– – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
10/05/2026
(2 events)
– –
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10/06/2026
(1 event)
– Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
|
10/07/2026
(2 events)
– MINDFULNESS BASED STRESS REDUCTION Taught by Amy Clark of Mindful Joy An 8-week intensive short course Free Intro Session - Wednesday, August 26th, 2026, 9:30am-11:30am Wednesdays sept 9 - Oct 28th 9:30am-noon All day retreat: Saturday October 10th
To Register or for more details contact Amy mindfuljoyslc@gmail.com or on Instagram @mindfuljoyslc Total cost $395 for the class, early bird registration (before 8/12) $350. – Pre-Registration is necessary. Link will be coming soon. Wednesdays 6:00pm - 7:00pm September 23 - October 28th, 2026 / 6 classes November 7th - December 9th, 2026 / 6 classes |
10/08/2026
(3 events)
– Your Path Yoga Series w/Heidi and Lucy –
– Thursday evening classes with Will. Check for more specific dates and topics
Check at https://rayspawellness.com Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com |
10/09/2026
(2 events)
–
Kundalini Yoga Fridays in October, 9 AM to 10:15 AM We welcome back Shelby Kushma to Friday mornings, teaching Kundalini Yoga including a powerful meditation offered at the end of class by Karma Fry. What a potent time to get back into the swing of Kundalini. Message Shelby to sign up or drop in at Vitalize. – MIDNIGHT MALA KIRTAN BAND Millcreek we’re coming for you!
October 9th 7:00-9:00 pm
Starting off with Cacao Ceremony offering by Shen @jennifferpoitra. Kirtan is a practice of Love.
We sing out to the Divine Within and Throughout All Things. For all is Draped in this Sacred Love.
Mantra Chanting is a way to Express repressed emotion and to Open the Heart, Expanding All Possibilities.
In need of a Reset? Come and find the Power that lies within this Practice.
Need help with Communication? Expression? Connection? Suppressed Emotion?
Cacao and Kirtan work together in a Magical Way that will Open these Centers of Union and Assist you in Raising your Frequency.
$25 before the event, $30 at the door.
Venmo: Lindsay-Rockwood-3
to reserve your spot.
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10/10/2026
(3 events)
– – MINDFULNESS BASED STRESS REDUCTION Taught by Amy Clark of Mindful Joy An 8-week intensive short course Free Intro Session - Wednesday, August 26th, 2026, 9:30am-11:30am Wednesdays sept 9 - Oct 28th 9:30am-noon All day retreat: Saturday October 10th
To Register or for more details contact Amy mindfuljoyslc@gmail.com or on Instagram @mindfuljoyslc Total cost $395 for the class, early bird registration (before 8/12) $350. – 
Tantra Speed Date® - Speed Dating Events Near You! Use the link to sign up for the current event! See the graphic for a discount. HAVE FUN!! |
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10/11/2026
(2 events)
– – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
10/12/2026
(2 events)
– –
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10/13/2026
(2 events)
– Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
– Mats, blankets, bolsters & masks are provided, however you're welcome to bring your own if it increases your comfort. It is suggested to dress in comfortable layers, avoid large meals before class, Text Mel at 801-915-2406 with additional questions |
10/14/2026
(2 events)
– MINDFULNESS BASED STRESS REDUCTION Taught by Amy Clark of Mindful Joy An 8-week intensive short course Free Intro Session - Wednesday, August 26th, 2026, 9:30am-11:30am Wednesdays sept 9 - Oct 28th 9:30am-noon All day retreat: Saturday October 10th
To Register or for more details contact Amy mindfuljoyslc@gmail.com or on Instagram @mindfuljoyslc Total cost $395 for the class, early bird registration (before 8/12) $350. – Pre-Registration is necessary. Link will be coming soon. Wednesdays 6:00pm - 7:00pm September 23 - October 28th, 2026 / 6 classes November 7th - December 9th, 2026 / 6 classes |
10/15/2026
(2 events)
– Your Path Yoga Series w/Heidi and Lucy –
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10/16/2026
(2 events)
–
Kundalini Yoga Fridays in October, 9 AM to 10:15 AM We welcome back Shelby Kushma to Friday mornings, teaching Kundalini Yoga including a powerful meditation offered at the end of class by Karma Fry. What a potent time to get back into the swing of Kundalini. Message Shelby to sign up or drop in at Vitalize. – Birthday private event - Mindy |
10/17/2026
(2 events)
– – 
Join the Buddhist Fellowship group for a fun afternoon event together. Bring your own pumpkin to carve - everything else will be provided! Carving tool kits, and snacks for everyone Please sign up so we'll have the correct number of kits for this event. (sign up sheet coming soon)
A parent/guardian must accompany younger participants.
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10/18/2026
(2 events)
– – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
10/19/2026
(2 events)
– –
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10/20/2026
(2 events)
– Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
– 
Open Mic Night at Vitalize October 20th and December 8th - This is the year you were meant to shine. Bring your work so we can hear you speak up!!
Each of the presenters have 7- 10 minutes time to read (depending on how many sign up) Just as important as those who read we invite you to come and listen. It's fun to share or just be part of the listening audience. Suggested donation $20 cash or Venmo @Sharon-Aaron-3 |
10/21/2026
(2 events)
– MINDFULNESS BASED STRESS REDUCTION Taught by Amy Clark of Mindful Joy An 8-week intensive short course Free Intro Session - Wednesday, August 26th, 2026, 9:30am-11:30am Wednesdays sept 9 - Oct 28th 9:30am-noon All day retreat: Saturday October 10th
To Register or for more details contact Amy mindfuljoyslc@gmail.com or on Instagram @mindfuljoyslc Total cost $395 for the class, early bird registration (before 8/12) $350. – Pre-Registration is necessary. Link will be coming soon. Wednesdays 6:00pm - 7:00pm September 23 - October 28th, 2026 / 6 classes November 7th - December 9th, 2026 / 6 classes |
10/22/2026
(3 events)
– Your Path Yoga Series w/Heidi and Lucy –
– 
Thursday evening classes check for specific dates and topics Coming up on October 22nd - Neshama Breathwork - Own Your Archetype Check at https://rayspawellness.com Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com |
10/23/2026
(2 events)
–
Kundalini Yoga Fridays in October, 9 AM to 10:15 AM We welcome back Shelby Kushma to Friday mornings, teaching Kundalini Yoga including a powerful meditation offered at the end of class by Karma Fry. What a potent time to get back into the swing of Kundalini. Message Shelby to sign up or drop in at Vitalize. – 
Two free classes - come in an learn more about Tantra Yoga Friday, October 23rd, 2026, 6-7:30pm Sunday, November 22nd, 2026, 2-4:00pm |
10/24/2026
(3 events)
– – Silvia Catten – 
The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. Rooted in Salt Lake for over 24 years, the Women’s Full Moon Dance has been a safe, sacred space to come together to reconnect with body and spirit through the healing power of movement in a vibrant, nurturing community.
Learn more https://sylvianibley.com/moon-dance
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10/25/2026
(2 events)
– – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
10/26/2026
(2 events)
– –
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10/27/2026
(2 events)
– Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
– Candlelight Sound Bath + Meditation w/Rebecca Holt Reserve your spot $35 each or $55 for two Venmo = @Rebecca-Holt1 |
10/28/2026
(2 events)
– MINDFULNESS BASED STRESS REDUCTION Taught by Amy Clark of Mindful Joy An 8-week intensive short course Free Intro Session - Wednesday, August 26th, 2026, 9:30am-11:30am Wednesdays sept 9 - Oct 28th 9:30am-noon All day retreat: Saturday October 10th
To Register or for more details contact Amy mindfuljoyslc@gmail.com or on Instagram @mindfuljoyslc Total cost $395 for the class, early bird registration (before 8/12) $350. – Pre-Registration is necessary. Link will be coming soon. Wednesdays 6:00pm - 7:00pm September 23 - October 28th, 2026 / 6 classes November 7th - December 9th, 2026 / 6 classes |
10/29/2026
(3 events)
– Your Path Yoga Series w/Heidi and Lucy –
– 
A Halloween Dance Sesh with the inimitable Hannah Hausman Thursday, October 29. 630 to 8 PM Put on your Halloween costume and knee pads and let’s get slinky! A fun little sensual choreo with a dash of spooky to get in the Halloween spirit! Bring your friends and let’s dance into the Halloween weekend! Text (801) 647-1674 for info or to register. |
10/30/2026
(2 events)
–
Kundalini Yoga Fridays in October, 9 AM to 10:15 AM We welcome back Shelby Kushma to Friday mornings, teaching Kundalini Yoga including a powerful meditation offered at the end of class by Karma Fry. What a potent time to get back into the swing of Kundalini. Message Shelby to sign up or drop in at Vitalize. – Sign up information coming soon |
10/31/2026
(1 event)
– |