Events in April 2023
-
Anusara Yoga
Anusara Yoga
–
04/01/2023Anusara Yoga with Adam Ballenger.
Vitalize Community StudioPrivate EventPrivate Event
–
04/01/2023Amy Morrical private event for 12 participants
Vitalize Community StudioPrivate Event - women's dancePrivate Event - women's dance
–
04/01/2023 -
Yoga For Every Body
Yoga For Every Body
–
04/02/2023
Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.
Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi
Vitalize Community StudioBuddhist Fellowship Sunday GatheringBuddhist Fellowship Sunday Gathering
–
04/02/2023In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!
Vitalize Community StudioSunday Yin Yoga w/ LucySunday Yin Yoga w/ Lucy
–
04/02/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/03/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioPrivate-LucyPrivate-Lucy
–
04/03/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioStiff Bods Yoga with LucyStiff Bods Yoga with Lucy
–
04/03/2023No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Private EventPrivate Event
–
04/03/2023Meditation ClassMeditation Class
–
04/03/2023David Sessions: Weekly meditation class is moving from Mudita to Vitalize starting Monday, April 3rd, 2023. 6:00pm tot 6:45pm
$10 per person - no reservations required.
Nicole - YogaNicole - Yoga
–
04/03/2023All levels yoga class
donation based.
STUDIO CLEANINGSTUDIO CLEANING
–
04/03/2023Studio reserved by owner for cleaning purposes.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/04/2023 – 04/05/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioBalance, Stability and Core with LucyBalance, Stability and Core with Lucy
–
04/04/2023No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages,
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community StudioBody Talk - with KristiBody Talk - with Kristi
–
04/04/2023Contact Kristi to sign up
Blu CollectiveBlu Collective
–
04/04/2023 -
Private-Lucy
Private-Lucy
–
04/04/2023 – 04/05/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioSoft Flow with LucySoft Flow with Lucy
–
04/05/2023Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretchier, internally directed class.
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community StudioRestore Yoga with NicoleRestore Yoga with Nicole
–
04/05/2023Restore Yoga. By donation.
Yin Yoga with LucyYin Yoga with Lucy
–
04/05/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/06/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioPrivate-LucyPrivate-Lucy
–
04/06/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioDance - KristiDance - Kristi
–
04/06/2023
Teacher: Kristi Smith and Jody. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11am to 12:30pm. Please contact Dristi Smith at 801-259-6109 for more information
Vitalize Community StudioPurpose w/Bonnie AbelePurpose w/Bonnie Abele
–
04/06/2023Therapeutic Thursdays with BonnieTherapeutic Thursdays with Bonnie
–
04/06/2023During class we will connect to our mind, body + soul.We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/07/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioSLBF - Movie Night - Private EventSLBF - Movie Night - Private Event
–
04/07/2023More information to follow soon
-
Anusara Yoga
Anusara Yoga
–
04/08/2023Anusara Yoga with Adam Ballenger.
Vitalize Community StudioSLBF - Altar groupSLBF - Altar group
–
04/08/2023 -
Yoga For Every Body
Yoga For Every Body
–
04/09/2023
Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.
Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi
Vitalize Community StudioBuddhist Fellowship Sunday GatheringBuddhist Fellowship Sunday Gathering
–
04/09/2023In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!
Vitalize Community StudioSunday Yin Yoga w/ LucySunday Yin Yoga w/ Lucy
–
04/09/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/10/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioPrivate-LucyPrivate-Lucy
–
04/10/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioStiff Bods Yoga with LucyStiff Bods Yoga with Lucy
–
04/10/2023No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Meditation ClassMeditation Class
–
04/10/2023David Sessions: Weekly meditation class is moving from Mudita to Vitalize starting Monday, April 3rd, 2023. 6:00pm tot 6:45pm
$10 per person - no reservations required.
Nicole - YogaNicole - Yoga
–
04/10/2023All levels yoga class
donation based.
STUDIO CLEANINGSTUDIO CLEANING
–
04/10/2023Studio reserved by owner for cleaning purposes.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/11/2023 – 04/12/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioBalance, Stability and Core with LucyBalance, Stability and Core with Lucy
–
04/11/2023No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages,
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community StudioBody Talk - with KristiBody Talk - with Kristi
–
04/11/2023Contact Kristi to sign up
Blu CollectiveBlu Collective
–
04/11/2023 -
Private-Lucy
Private-Lucy
–
04/11/2023 – 04/12/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioSoft Flow with LucySoft Flow with Lucy
–
04/12/2023Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretchier, internally directed class.
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community StudioRestore Yoga with NicoleRestore Yoga with Nicole
–
04/12/2023Restore Yoga. By donation.
Yin Yoga with LucyYin Yoga with Lucy
–
04/12/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/13/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioPrivate-LucyPrivate-Lucy
–
04/13/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioDance - KristiDance - Kristi
–
04/13/2023
Teacher: Kristi Smith and Jody. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11am to 12:30pm. Please contact Dristi Smith at 801-259-6109 for more information
Vitalize Community StudioTherapeutic Thursdays with BonnieTherapeutic Thursdays with Bonnie
–
04/13/2023During class we will connect to our mind, body + soul.We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/14/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community Studio -
Anusara Yoga
Anusara Yoga
–
04/15/2023Anusara Yoga with Adam Ballenger.
Vitalize Community StudioSLBF Day of Zen - Private EventSLBF Day of Zen - Private Event
–
04/15/2023April Women's Moon CircleApril Women's Moon Circle
–
04/15/2023A transformative night of breathwork, meditation, and movement. Come and join in!
contact Tayler Brown to register: [email protected]
Vitalize Community Studio -
Yoga For Every Body
Yoga For Every Body
–
04/16/2023
Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.
Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi
Vitalize Community StudioBuddhist Fellowship Sunday GatheringBuddhist Fellowship Sunday Gathering
–
04/16/2023In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!
Vitalize Community StudioCacao/KintsugiCacao/Kintsugi
–
04/16/2023Contact Lisa Gonzolez to register
Sunday Yin Yoga w/ LucySunday Yin Yoga w/ Lucy
–
04/16/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/17/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioPrivate-LucyPrivate-Lucy
–
04/17/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioStiff Bods Yoga with LucyStiff Bods Yoga with Lucy
–
04/17/2023No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Meditation ClassMeditation Class
–
04/17/2023David Sessions: Weekly meditation class is moving from Mudita to Vitalize starting Monday, April 3rd, 2023. 6:00pm tot 6:45pm
$10 per person - no reservations required.
Nicole - YogaNicole - Yoga
–
04/17/2023All levels yoga class
donation based.
STUDIO CLEANINGSTUDIO CLEANING
–
04/17/2023Studio reserved by owner for cleaning purposes.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/18/2023 – 04/19/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioBalance, Stability and Core with LucyBalance, Stability and Core with Lucy
–
04/18/2023No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages,
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community StudioBody Talk - with KristiBody Talk - with Kristi
–
04/18/2023Contact Kristi to sign up
Blu CollectiveBlu Collective
–
04/18/2023 -
Private-Lucy
Private-Lucy
–
04/18/2023 – 04/19/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioSoft Flow with LucySoft Flow with Lucy
–
04/19/2023Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretchier, internally directed class.
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community StudioRestore Yoga with NicoleRestore Yoga with Nicole
–
04/19/2023Restore Yoga. By donation.
Yin Yoga with LucyYin Yoga with Lucy
–
04/19/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/20/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioPrivate-LucyPrivate-Lucy
–
04/20/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioDance - KristiDance - Kristi
–
04/20/2023
Teacher: Kristi Smith and Jody. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11am to 12:30pm. Please contact Dristi Smith at 801-259-6109 for more information
Vitalize Community StudioTherapeutic Thursdays with BonnieTherapeutic Thursdays with Bonnie
–
04/20/2023During class we will connect to our mind, body + soul.We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/21/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioSalt Lake Buddhist Fellowship Monthly Pot LuckSalt Lake Buddhist Fellowship Monthly Pot Luck
–
04/21/2023Join us for a lively evening of food, fun, and friendship. Come and bring a dish to share, Vegetarian food preferred. Sign up sheet available on the SLBF website soon.
Vitalize Community Studio -
Anusara Yoga
Anusara Yoga
–
04/22/2023Anusara Yoga with Adam Ballenger.
Vitalize Community StudioSLBF - Altar groupSLBF - Altar group
–
04/22/2023Private Event - Celebration MeetingPrivate Event - Celebration Meeting
–
04/22/2023 -
Yoga For Every Body
Yoga For Every Body
–
04/23/2023
Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.
Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi
Vitalize Community StudioBuddhist Fellowship Sunday GatheringBuddhist Fellowship Sunday Gathering
–
04/23/2023In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!
Vitalize Community StudioAligned WorkshopAligned Workshop
–
04/23/2023Focusing on meditation, breathwork, movement, and energy work
Contact Dustin Stipanovich to sign up (more info)
Sunday Yin Yoga w/ LucySunday Yin Yoga w/ Lucy
–
04/23/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/24/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioPrivate-LucyPrivate-Lucy
–
04/24/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioStiff Bods Yoga with LucyStiff Bods Yoga with Lucy
–
04/24/2023No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Meditation ClassMeditation Class
–
04/24/2023David Sessions: Weekly meditation class is moving from Mudita to Vitalize starting Monday, April 3rd, 2023. 6:00pm tot 6:45pm
$10 per person - no reservations required.
Nicole - YogaNicole - Yoga
–
04/24/2023All levels yoga class
donation based.
STUDIO CLEANINGSTUDIO CLEANING
–
04/24/2023Studio reserved by owner for cleaning purposes.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/25/2023 – 04/26/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioBalance, Stability and Core with LucyBalance, Stability and Core with Lucy
–
04/25/2023No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages,
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community StudioBody Talk - with KristiBody Talk - with Kristi
–
04/25/2023Contact Kristi to sign up
Blu CollectiveBlu Collective
–
04/25/2023 -
Private-Lucy
Private-Lucy
–
04/25/2023 – 04/26/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioSoft Flow with LucySoft Flow with Lucy
–
04/26/2023Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretchier, internally directed class.
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community StudioRestore Yoga with NicoleRestore Yoga with Nicole
–
04/26/2023Restore Yoga. By donation.
Yin Yoga with LucyYin Yoga with Lucy
–
04/26/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community Studio -
Private-Lucy
Private-Lucy
–
04/27/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioPrivate-LucyPrivate-Lucy
–
04/27/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community StudioDance - KristiDance - Kristi
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04/27/2023
Teacher: Kristi Smith and Jody. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11am to 12:30pm. Please contact Dristi Smith at 801-259-6109 for more information
Vitalize Community StudioTherapeutic Thursdays with BonnieTherapeutic Thursdays with Bonnie
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04/27/2023During class we will connect to our mind, body + soul.We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Vitalize Community Studio -
Private-Lucy
Private-Lucy
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04/28/2023Lucy hosting private client.
(Interested in private 1-on-1 yoga, breathwork, assisted stretching or meditation? Please email [email protected])
Vitalize Community Studio -
Anusara Yoga
Anusara Yoga
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04/29/2023Anusara Yoga with Adam Ballenger.
Vitalize Community StudioComing of Summer Yoga WorkshopComing of Summer Yoga Workshop
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04/29/2023Marking the coming of summer, this 6 hour yoga workshop will invite the summer energy by hosting a vinyasa and restore yoga practice, with intention setting, and a sound bowl ceremony to clear out the spring energy, preparing for the long summer days.
Contact Daniel Hill to sign up [email protected] or text him 801-548-7669 for additional information or questions
Vitalize Community Studio -
Yoga For Every Body
Yoga For Every Body
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04/30/2023
Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.
Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi
Vitalize Community StudioBuddhist Fellowship Sunday GatheringBuddhist Fellowship Sunday Gathering
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04/30/2023In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!
Vitalize Community StudioSunday Yin Yoga w/ LucySunday Yin Yoga w/ Lucy
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04/30/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
Vitalize Community Studio
