Events in April 2026
04/13/2026 - Embodied Movement w/Kristi and 1 other event
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04/13/2026–
04/13/202604/14/2026 - Morning Qigong w/Sifu Toni and 1 other event
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04/14/2026Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.
New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70
Pay via Venmo @ Toni-Lock or cashQuestions? Text 801/971.7537–
04/14/2026
Vitalize Community Studio04/16/2026 - Embodied Movement w/Kristi and 2 other events
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04/16/2026–
04/16/2026Weekly Thursday evening classes rotate. Check at https://rayspawellness.com
Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com
Wellness w/Will for April 2026:-April 2nd: A Special Breathwork Journey-April 7th (this is a Tuesday, not a Thursday) Breathwork-April 16th: Yoga Night-April 29th: Men's Coaching CircleNo class April 9th, or 23rd–
04/16/2026
Wellness w/Will for April 2026:-April 2nd: A Special Breathwork Journey-April 7th (this is a Tuesday, not a Thursday) Breathwork-April 16th: Yoga Night-April 29th: Men's Coaching CircleNo class April 9th, or 23rd04/17/2026 - Pre-natal/Post-partum Yoga w/Kate and 1 other event
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04/17/2026Weekly Friday mornings 10:45am
SPREAD THE WORD – PRENATAL YOGA AT VITALIZE.
Fridays, 10:45 am
Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki.
Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage.
Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey.
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04/17/2026Maizie Anderson
Friday April 17th 6:30pm - 8:30pm
04/18/2026 - Anusara Yoga w/Adam and 2 other events
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04/18/2026–
04/18/2026What are you grateful for? Write it down!!
Yes! It's another writing workshop! Saturday April 18th 2:00pm - 4:00pm
Hosted by Kristi, Sharon, and GG
What happens in our workshops? Gentle movement, Brief guided meditations, time to write and time to share. Lots of prompts to help you on your writing journey.
So fun and inspiring. Whether you love to write or you've never written anything. This workshop is for you!!
You can let us know you'll be there. email vitalizeinfo@proton.me
Donation based - bring some cash or pay with Venmo @Sharon-Aaron-3
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04/18/2026
Our monthly offering of Women’s Ecstatic Flow offering. February 20th 6pm
Welcome to an evening of Women’s Embodiment. We are excited for DJ P-Fuzz's live set incorporating live violin music and a beautiful closing sound bath by Carrie.
6:30 Arrivals
7-7:30 Cacao Circle and Invocation with Malarie and Inga
7:30-9 Ecstatic Dance with P-Fuzz
9:30-10:00 Sharing Circle and social time
Donation $44-66 sliding scale
Cacao is included with donation, space for 44 dancers, we will likely reach capacity.
Prepay is advised Venmo @Malarie-Reddoor to reserve your spot
04/19/2026 - Sunday Buddhist Sangha and 2 other events
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04/19/2026–
04/19/2026
A Powerful day of Transformative Breathwork
Text 801-747-9365 for information and to RSVP
Limited spots available!!
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04/19/2026Lucy is back! Come and enjoy the regular class.
Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
04/20/2026 - Embodied Movement w/Kristi and 1 other event
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04/20/2026–
04/20/202604/21/2026 - Morning Qigong w/Sifu Toni and 1 other event
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04/21/2026Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.
New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70
Pay via Venmo @ Toni-Lock or cashQuestions? Text 801/971.7537–
04/21/202604/22/2026 - Sound Bath w/Rebecca Holt
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04/22/202604/23/2026 - Embodied Movement w/Kristi
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04/23/202604/24/2026 - Pre-natal/Post-partum Yoga w/Kate and 1 other event
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04/24/2026Weekly Friday mornings 10:45am
SPREAD THE WORD – PRENATAL YOGA AT VITALIZE.
Fridays, 10:45 am
Fuel Your Journey in 2026 at VITALIZE Studio with Prenatal and Postpartum Yoga by Eternal Bloom and taught by Kate Woznicki.
Kate is a Certified Yoga Instructor and a Licensed Massage Therapist with a rich background in healthcare. I bring a wealth of knowledge into every session and tailor each class to each individual, as we are all dynamic beings that change through the cycles of our lives. In this vibrant year of 2026, the Year of the Fire Horse, I invite you to ignite bold transformation in your inevitably charging life. In this class, we focus on more than just movement—we connect deeply to our bodies, with special attention to the pelvic floor, a foundation we need at every stage.
Show up at Vitalize Studio on Fridays at 10:45am for this transformative class, and let’s bloom together—on the mat and in every step of life’s journey.
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04/24/2026
SOUND BATH FOR THE SOUL
When: the last Friday of each month 7pm to 8pm
Cost: $20 prepay with Venmo to reserve your spot
Pre-registration & payment is highly recommended.
Email: mysticalspirit@ymail.com to register
https://venmo.com/code?user_id=2321272285429760653Email or text Curtis with questions: 801-448-1573
"Sound Baths for the Soul" are a group sound meditation using the magical tones and vibrations of Crystal Singing Bowls, Metal Singing Bowls, Chimes, Drums, etc...
Participants can experience peace, calmness and a deep state of relaxation as the healing frequencies move through their physical and energetic bodies naturally assisting in holistic healing and the release of stress, tension.
Mats, pillows and blankets are provided for your comfort or bring your own04/25/2026 - Anusara Yoga w/Adam and 2 other events
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04/25/2026–
04/25/2026–
04/25/2026
Tantra Speed Date® - Speed Dating Events Near You!
Use the link to sign up for the current event!
See the graphic for a discount.
HAVE FUN!!
04/26/2026 - Sunday Buddhist Sangha and 1 other event
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04/26/2026–
04/26/2026Lucy is back! Come and enjoy the regular class.
Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
04/27/2026 - Embodied Movement w/Kristi and 1 other event
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04/27/2026–
04/27/202604/28/2026 - Morning Qigong w/Sifu Toni and 1 other event
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04/28/2026Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.
New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70
Pay via Venmo @ Toni-Lock or cashQuestions? Text 801/971.7537–
04/28/202604/29/2026 - Tai Chi Beginning+ Series
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04/29/2026February 10 - March 17 10:45am - 11:45am
Second class group April 29th - May 27th 7:00pm - 8:00pm
Make up class for snow day April 8th 7pm
04/30/2026 - Embodied Movement w/Kristi and 1 other event
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04/30/2026–
04/30/2026
Classes for April-April 7th: Yoga Night-April 16th: Breathwork-April 30th: Men's Coaching Circle