Events in June 2023
06/01/2023 - BodyTalk w/Kristi & Jodi and 1 other event
BodyTalk w/Kristi & Jodi
–
06/01/2023
Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information.
Donation based
Vitalize Community StudioTherapeutic Thursdays with Bonnie
–
06/01/2023During class we will connect to our mind, body + soul.We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Vitalize Community Studio06/03/2023 - Anusara Yoga and 1 other event
Anusara Yoga
–
06/03/2023Anusara Yoga with Adam Ballenger.
Vitalize Community StudioPrivate Event
–
06/03/202306/04/2023 - Yoga For Every Body and 1 other event
Yoga For Every Body
–
06/04/2023
Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.
Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi
Vitalize Community Studio4 hour Meditation Retreat with James
–
06/04/2023
A special invitation to attend a 4-hour intensive meditation retreat. Retreat fee $44. Learn more about this group at https://www.divineself-fellowship.org
For questions about this event and to sign up contact [email protected]
06/05/2023 - Nicole - Yoga and 1 other event
Nicole - Yoga
–
06/05/2023All levels yoga class
donation based.
STUDIO CLEANING
–
06/05/2023Studio reserved by owner for cleaning purposes.
Vitalize Community Studio06/06/2023 - Balance, Stability and Core with Lucy and 1 other event
Balance, Stability and Core with Lucy
–
06/06/2023No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages,
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community StudioBlu Collective
–
06/06/202306/07/2023 - Soft Flow with Lucy and 2 other events
Soft Flow with Lucy
–
06/07/2023Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretcher, internally directed class.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community StudioZumba Fitness
–
06/07/2023
Zumba for all levels! Let Jenny show you how! It's a great fun way to get a total body workout!
Text Jenny to RSVP 801-674-8434 classes fill up fast so be sure to let her know you're coming!
Yin Yoga with Lucy
–
06/07/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and health.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community Studio06/08/2023 - BodyTalk w/Kristi & Jodi and 1 other event
BodyTalk w/Kristi & Jodi
–
06/08/2023
Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information.
Donation based
Vitalize Community StudioTherapeutic Thursdays with Bonnie
–
06/08/2023During class we will connect to our mind, body + soul.We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Vitalize Community Studio06/10/2023 - Anusara Yoga
Anusara Yoga
–
06/10/2023Anusara Yoga with Adam Ballenger.
Vitalize Community Studio06/11/2023 - Yoga For Every Body and 2 other events
Yoga For Every Body
–
06/11/2023
Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.
Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi
Vitalize Community StudioBuddhist Fellowship Sunday Gathering
–
06/11/2023In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!
Vitalize Community Studioprivate event
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06/11/2023Kristi and Jodi facilitate an open easy group event for women to experience movement. All are welcome. Move, create, share, dance, sing, or be still. This is a time for you to be you!
06/12/2023 - Nicole - Yoga and 1 other event
Nicole - Yoga
–
06/12/2023All levels yoga class
donation based.
STUDIO CLEANING
–
06/12/2023Studio reserved by owner for cleaning purposes.
Vitalize Community Studio06/13/2023 - Balance, Stability and Core with Lucy and 1 other event
Balance, Stability and Core with Lucy
–
06/13/2023No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages,
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community StudioBlu Collective
–
06/13/202306/14/2023 - Soft Flow with Lucy and 2 other events
Soft Flow with Lucy
–
06/14/2023Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretcher, internally directed class.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community StudioZumba Fitness
–
06/14/2023
Zumba for all levels! Let Jenny show you how! It's a great fun way to get a total body workout!
Text Jenny to RSVP 801-674-8434 classes fill up fast so be sure to let her know you're coming!
Yin Yoga with Lucy
–
06/14/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and health.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community Studio06/15/2023 - BodyTalk w/Kristi & Jodi and 1 other event
BodyTalk w/Kristi & Jodi
–
06/15/2023
Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information.
Donation based
Vitalize Community StudioTherapeutic Thursdays with Bonnie
–
06/15/2023During class we will connect to our mind, body + soul.We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Vitalize Community Studio06/17/2023 - Anusara Yoga
Anusara Yoga
–
06/17/2023Anusara Yoga with Adam Ballenger.
Vitalize Community Studio06/18/2023 - Yoga For Every Body and 1 other event
Yoga For Every Body
–
06/18/2023
Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.
Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi
Vitalize Community StudioBuddhist Fellowship Sunday Gathering
–
06/18/2023In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!
Vitalize Community Studio06/19/2023 - Nicole - Yoga and 1 other event
Nicole - Yoga
–
06/19/2023All levels yoga class
donation based.
STUDIO CLEANING
–
06/19/2023Studio reserved by owner for cleaning purposes.
Vitalize Community Studio06/20/2023 - Balance, Stability and Core with Lucy and 1 other event
Balance, Stability and Core with Lucy
–
06/20/2023No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages,
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community StudioBlu Collective
–
06/20/202306/21/2023 - Soft Flow with Lucy and 2 other events
Soft Flow with Lucy
–
06/21/2023Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretcher, internally directed class.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community StudioZumba Fitness
–
06/21/2023
Zumba for all levels! Let Jenny show you how! It's a great fun way to get a total body workout!
Text Jenny to RSVP 801-674-8434 classes fill up fast so be sure to let her know you're coming!
A Gift of Community Healing
–
06/21/2023A gentle evening of energetic group healing for the women effected by Dr. Parth Gandhi.
Please text your RSVP to Christine to 801-556-5789 if you would like to join us. Women only please.
06/22/2023 - BodyTalk w/Kristi & Jodi and 1 other event
BodyTalk w/Kristi & Jodi
–
06/22/2023
Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information.
Donation based
Vitalize Community StudioTherapeutic Thursdays with Bonnie
–
06/22/2023During class we will connect to our mind, body + soul.We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Vitalize Community Studio06/23/2023 - The Sound of Joy
The Sound of Joy
–
06/23/2023Qigong and Sounds of Joy
Friday, June 23, 2023 6:30 pm - 8:30 pmWhat would a summer evening feel like with Qigong + Sound Bath?
Pure Joy!
Our spring collaboration was a huge success! So we are back together for an evening of Qigong movements with the magic of Sound inspired by Curtis Forbush (The Mystic Playground).
Summer can be busy—whether it’s having friends over to bbq, going outside more, planned vacations, musical concerts, or going to the beach. It is also the maximum season of yang, the fire element.
This evening will help us balance our personal yang-fire energy because we do not want to burn out and over-extend ourselves. Join us for some cooling, yin qigong movements with a relaxing 45-minute sound bath.
REMEMBER: The body benefits from movement, and the mind benefits from stillness. Join us for both, Friday evening, June 23, 2023 as we celebrate the summer solstice.
I promise, you will leave feeling … calm … relaxed … clear … and simply feel the joy within.
Bring a friend and share the joy of movement with qigong, and stillness with sound.
$40 per person / registration
06/24/2023 - Anusara Yoga
Anusara Yoga
–
06/24/2023Anusara Yoga with Adam Ballenger.
Vitalize Community Studio06/25/2023 - Yoga For Every Body
Yoga For Every Body
–
06/25/2023
Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.
Venmo: @rockymtnyogigirl or PayPal: @rockymtnyogi
Vitalize Community Studio06/26/2023 - Nicole - Yoga and 1 other event
Nicole - Yoga
–
06/26/2023All levels yoga class
donation based.
STUDIO CLEANING
–
06/26/2023Studio reserved by owner for cleaning purposes.
Vitalize Community Studio06/27/2023 - Balance, Stability and Core with Lucy and 1 other event
Balance, Stability and Core with Lucy
–
06/27/2023No yoga experience needed for this class, which uses strategies from yoga, physical therapy and functional training to improve balance, stability and core strength. Great for people of all ages,
Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.
Vitalize Community StudioBlu Collective
–
06/27/202306/28/2023 - Soft Flow with Lucy and 2 other events
Soft Flow with Lucy
–
06/28/2023Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretcher, internally directed class.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community StudioZumba Fitness
–
06/28/2023
Zumba for all levels! Let Jenny show you how! It's a great fun way to get a total body workout!
Text Jenny to RSVP 801-674-8434 classes fill up fast so be sure to let her know you're coming!
Yin Yoga with Lucy
–
06/28/2023Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.
No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and health.
10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537
Vitalize Community Studio06/29/2023 - BodyTalk w/Kristi & Jodi and 1 other event
BodyTalk w/Kristi & Jodi
–
06/29/2023
Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information.
Donation based
Vitalize Community StudioTherapeutic Thursdays with Bonnie
–
06/29/2023During class we will connect to our mind, body + soul.We will start class connecting to the mind through different journaling exercises, astrology, + learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.
Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.
Suggested class donation is $20, however, your time + energy exchange is the most important currency.
- Donations can be made through venmo @bluthecollective
- Visit our contribution page to sign up for a membership.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,
Bonnie
801-450-4141
Vitalize Community Studio06/30/2023 - Integrate-ness Breathwork with Jenn Parma
Integrate-ness Breathwork with Jenn Parma
–
06/30/2023Are you ready to rise into the highest and greatest version of youSelf? Integration literally means putting one thing and another together to create a new whole. Explore the power of your breath as a pathway for transformation and self-empowerment. > Welcome all parts of yourself to join you on this journey of integrating limiting beliefs, stuck and hidden emotions, and the small self back to the Greatest version of you! The only way out is through. Together we will find the courage to look within and release those things that are holding us back from living our fullest potential. This class will give you some very powerful tools and practices to support you in making a lasting change in your life. Integrative tools will include powerful breathwork practices, movement, dance, intention setting, connection exercises, and bliss-filled relaxation to let all the greatness infuse every cell of your body.
To sign up please Venmo @JennParma > Cost: Sliding Scale $40 - $55 >