VITALIZE COMMUNITY STUDIO CALENDAR

Events in April 2026

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
03/29/2026
03/30/2026
03/31/2026(1 event)

7:00 PM: Breathe With Purpose

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03/31/2026

Breathe With Purpose

A Breath and Sound Experience

Looking for a way to strengthen your mind and body?

Through the power of sound and your own breath this journey will give you the tools to recalibrate your nervous system and expand your mind.

$40 per person / or $75 for two people

Get your tickets at 5DSOUNDSPACE.COM

 
04/01/2026(1 event)

6:30 PM: Breathwork w/Mel

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04/01/2026

Mats, blankets, bolsters & masks are provided, however you're welcome to bring your own if it increases your comfort.

It is suggested to dress in comfortable layers, avoid large meals before class,
& to bring water and ChapStick. Please arrive 10-15 minutes early to find parking, use
the restroom, fill out waivers, and set Intentions.

To register

Text Mel at 801-915-2406 with additional questions
04/02/2026
04/03/2026(1 event)

3:00 PM: Yoga+ Cacao+ Reiki

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04/03/2026

YOGA + CACAO CEREMONY+GUIDED MEDITATION +REIKI

Daniel Fisher-Reiki Master/Teacher +Meditation Facilitator

Olivia Johnson- Somatic Based Yoga Instructor

*Honor your ancestral roots + knowledge by tapping into ancient wisdom, tuning into resilience and welcoming in abundance.
*Enjoy 1 hour of Hatha Yoga, and Pranayama Breath-work lead by Olivia Johnson.
*Followed by the Ritual of drinking ceremonial cacao.
*Concluding with a guided meditation, infused with a Reiki healing and intentional journaling with Daniel Fisher.

Bring your own water bottle, journals, and pens
Yoga Supplies, Cacao and Cups Provided

Limited Spots Available

 

 
04/04/2026(1 event)

7:00 PM: Women's Full Moon Dance

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04/04/2026

Women\'s Full Moon Dance
The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. Rooted in Salt Lake for over 24 years, the Women’s Full Moon Dance has been a safe, sacred space to come together to reconnect with body and spirit through the healing power of movement in a vibrant, nurturing community.
04/05/2026
04/06/2026
04/07/2026
04/08/2026
04/09/2026
04/10/2026(1 event)

12:00 PM: hold for private event

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04/10/2026

Memorial for Lori Grant
04/11/2026(1 event)

11:00 AM: private event M

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04/11/2026

Monica
04/12/2026(1 event)

12:00 PM: private event M

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04/12/2026

Monica
04/13/2026
04/14/2026(1 event)
04/15/2026
04/16/2026(1 event)

7:00 PM: Wellness w/Will - Breathwork

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04/16/2026

Wellness w/Will - Breathwork
Wellness w/Will for April 2026:
-April 2nd: A Special Breathwork Journey
-April 7th (this is a Tuesday, not a Thursday) Breathwork
-April 16th: Yoga Night
-April 29th: Men's Coaching Circle
No class April 9th, or 23rd
04/17/2026(1 event)

6:30 PM: Couples Cacao Ceremony

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04/17/2026

Maizie Anderson

Friday April 17th 6:30pm - 8:30pm
04/18/2026(2 events)

2:00 PM: Grateful Writing Workshop

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04/18/2026

What are you grateful for?  Write it down!!

Yes! It's another writing workshop! Saturday April 18th 2:00pm - 4:00pm

Hosted by Kristi, Sharon, and GG

What happens in our workshops? Gentle movement, Brief guided meditations, time to write and time to share. Lots of prompts to help you on your writing journey.

So fun and inspiring. Whether you love to write or you've never written anything. This workshop is for you!!

You can let us know you'll be there. email vitalizeinfo@proton.me

Donation based - bring some cash or pay with Venmo @Sharon-Aaron-3

6:30 PM: Women's Ecstatic Flow

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04/18/2026

Women\'s Ecstatic Flow

Our monthly offering of Women’s Ecstatic Flow offering. February 20th 6pm

Welcome to an evening of Women’s Embodiment. We are excited for DJ P-Fuzz's live set incorporating live violin music and a beautiful closing sound bath by Carrie.

6:30 Arrivals

7-7:30 Cacao Circle and Invocation with Malarie and Inga

7:30-9 Ecstatic Dance with P-Fuzz

9:30-10:00 Sharing Circle and social time

Donation $44-66 sliding scale

Cacao is included with donation, space for 44 dancers, we will likely reach capacity.

Prepay is advised Venmo @Malarie-Reddoor to reserve your spot
04/19/2026(1 event)

1:00 PM: Breathwork Workshop by Trevor Therapy

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04/19/2026

Breathwork Workshop by Trevor Therapy

A Powerful day of Transformative Breathwork

Text 801-747-9365 for information and to RSVP

Limited spots available!!

 
04/20/2026
04/21/2026(1 event)
04/22/2026(1 event)

6:30 PM: Sound Bath w/Rebecca Holt

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04/22/2026

04/23/2026
04/24/2026(1 event)

7:00 PM: Sound Baths for the Soul

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04/24/2026

Sound Baths for the Soul

SOUND BATH FOR THE SOUL

When: the last Friday of each month 7pm to 8pm
Cost: $20 prepay with Venmo to reserve your spot
Pre-registration & payment is highly recommended.
Email: mysticalspirit@ymail.com to register
https://venmo.com/code?user_id=2321272285429760653

Email or text Curtis with questions: 801-448-1573
"Sound Baths for the Soul" are a group sound meditation using the magical tones and vibrations of Crystal Singing Bowls, Metal Singing Bowls, Chimes, Drums, etc...
Participants can experience peace, calmness and a deep state of relaxation as the healing frequencies move through their physical and energetic bodies naturally assisting in holistic healing and the release of stress, tension.
Mats, pillows and blankets are provided for your comfort or bring your own

 
04/25/2026(2 events)

2:00 PM: SLBF Calligraphy Workshop

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04/25/2026

04/26/2026
04/27/2026
04/28/2026(1 event)
04/29/2026
04/30/2026(1 event)

7:00 PM: Wellness w/Will - Men's Circle

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04/30/2026

Wellness w/Will - Men\'s Circle
Classes for April
-April 7th: Yoga Night
-April 16th: Breathwork
-April 30th: Men's Coaching Circle
05/01/2026(1 event)

6:00 PM: private event

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05/01/2026

Full moon - Amanda Hill
05/02/2026(2 events)

11:00 AM: private event

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05/02/2026

Krystal B

7:00 PM: Women's Full Moon Dance

–
05/02/2026

Women\'s Full Moon Dance
The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. Rooted in Salt Lake for over 24 years, the Women’s Full Moon Dance has been a safe, sacred space to come together to reconnect with body and spirit through the healing power of movement in a vibrant, nurturing community.