VITALIZE COMMUNITY STUDIO CALENDAR

Events in April 2025

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
03/30/2025(1 event)

2:00 PM: 2025 Open Heart Open Mind - series


03/30/2025

Ilse DeKoeyer -

Join Ilse on Sundays (2:00-3:30pm), to creatively explore heart-centeredness! March 23rd-April 20th

Ilse brings decades of experience in body-mind modalities, such as Body-Mind Centering, creative dance, and Zen meditation. She is also a developmental psychologist and award-winning instructor, offering a unique blend of expertise and insight to guide you. Open your heart and mind and discover the transformative potential within!

Check out this link for more information or contact Ilse at [email protected].

03/31/2025
04/01/2025
04/02/2025
04/03/2025(2 events)

9:15 AM: 2025 Yoga w/Heidi 10-week series


04/03/2025

You must have signed up with Heidi for this series

6:30 PM: The Divine Villain w/Julie May


04/03/2025

additional information coming soon

04/04/2025
04/05/2025(2 events)

1:00 PM: 2025 SLBF - Origami


04/05/2025

Learn to do those cool paper folds w/Gretchen

 

6:00 PM: 2025 Tantra Speed Date


04/05/2025

04/06/2025(1 event)

2:00 PM: 2025 Open Heart Open Mind - series


04/06/2025

Ilse DeKoeyer -

Join Ilse on Sundays (2:00-3:30pm), to creatively explore heart-centeredness! March 23rd-April 20th

Ilse brings decades of experience in body-mind modalities, such as Body-Mind Centering, creative dance, and Zen meditation. She is also a developmental psychologist and award-winning instructor, offering a unique blend of expertise and insight to guide you. Open your heart and mind and discover the transformative potential within!

Check out this link for more information or contact Ilse at [email protected].

04/07/2025
04/08/2025
04/09/2025
04/10/2025
04/11/2025
04/12/2025(2 events)

2:00 PM: Yoga Philosophy


04/12/2025

Join Adrianne Nelson for:

Lecture - Meditation - Movement

The Upanishads offers living experience to the essence of our innermost beingness yoga works to teach us about through practice.

$42. per person

payment link on the flier

 

7:00 PM: 2025 Full Moon Dance


04/12/2025

The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. We create a safe, sacred space—a place to move from the inside out, to nurture your soul, and to simply be yourself. We practice non-judgment and letting go of comparing our dance to anyone else's.
04/13/2025(2 events)

2:00 PM: 2025 Open Heart Open Mind - series


04/13/2025

Ilse DeKoeyer -

Join Ilse on Sundays (2:00-3:30pm), to creatively explore heart-centeredness! March 23rd-April 20th

Ilse brings decades of experience in body-mind modalities, such as Body-Mind Centering, creative dance, and Zen meditation. She is also a developmental psychologist and award-winning instructor, offering a unique blend of expertise and insight to guide you. Open your heart and mind and discover the transformative potential within!

Check out this link for more information or contact Ilse at [email protected].

4:00 PM: hold for event - BA


04/13/2025

04/14/2025
04/15/2025
04/16/2025
04/17/2025(1 event)

6:30 PM: 2025 Breathwork w/Melanie


04/17/2025

Release Breathwork
Conscious Connected Breathwork
Thursday, Feb 27th 6:30 PM
Thursday, March 27th 6:30 PM
Thursday, April 17th 6:30 PM
Thursday, April 24th 6:30 PM
Thursday, May 15th 6:30pm
Thursday, May 29th 6:30pm
$15 drop in for New Clients.
Registration is required as space is limited.
Activate & Release is your opportunity to dive deep into your subconscious mind and connect more intimately with your body through conscious connected breathwork. This class will Activate & Release stored energy and emotion that are holding you back from your highest potential. Using the power of the breath, movement, and sound, you'll reach higher levels of consciousness and leave feeling lighter and free to be you. Suitable for beginners.
04/18/2025(1 event)

6:00 PM: Prayer Circle


04/18/2025

04/19/2025
04/20/2025(1 event)

2:00 PM: 2025 Open Heart Open Mind - series


04/20/2025

Ilse DeKoeyer -

Join Ilse on Sundays (2:00-3:30pm), to creatively explore heart-centeredness! March 23rd-April 20th

Ilse brings decades of experience in body-mind modalities, such as Body-Mind Centering, creative dance, and Zen meditation. She is also a developmental psychologist and award-winning instructor, offering a unique blend of expertise and insight to guide you. Open your heart and mind and discover the transformative potential within!

Check out this link for more information or contact Ilse at [email protected].

04/21/2025
04/22/2025
04/23/2025
04/24/2025(1 event)

6:30 PM: 2025 Breathwork w/Melanie


04/24/2025

Release Breathwork
Conscious Connected Breathwork
Thursday, Feb 27th 6:30 PM
Thursday, March 27th 6:30 PM
Thursday, April 17th 6:30 PM
Thursday, April 24th 6:30 PM
Thursday, May 15th 6:30pm
Thursday, May 29th 6:30pm
$15 drop in for New Clients.
Registration is required as space is limited.
Activate & Release is your opportunity to dive deep into your subconscious mind and connect more intimately with your body through conscious connected breathwork. This class will Activate & Release stored energy and emotion that are holding you back from your highest potential. Using the power of the breath, movement, and sound, you'll reach higher levels of consciousness and leave feeling lighter and free to be you. Suitable for beginners.
04/25/2025(1 event)

6:00 PM: 2025 Sound Baths for the Soul


04/25/2025

Sound Baths for the Soul with Curtis (6pm-7pm)

Sound Baths for the Soul are a one-hour Group Sound Meditation using the Magical Tones & Vibrations of

Singing Bowls, Chimes, Drums & other surprises. Participants can experience peace, calmness and a deep state of relaxation as the healing frequencies move through their physical & energetic bodies naturally assisting in holistic healing and the release of stress, tension.
Mats, pillows, and blankets are provided, or bring your own to make yourself comfortable.

Pre-registration & payment is highly recommended.
Email: [email protected] to register
Cost $20 – prepay with Venmo
Email or text Curtis with questions: 801-448-1573
04/26/2025(1 event)

11:30 AM: 2025 Private Event - M


04/26/2025

04/27/2025(1 event)

12:30 PM: 2025 Private Event - M


04/27/2025

04/28/2025
04/29/2025
04/30/2025
05/01/2025
05/02/2025
05/03/2025(1 event)

11:00 AM: 2025 - Deep Cleaning Day


05/03/2025

Salt Lake Buddhist Fellowship

Day of service