VITALIZE COMMUNITY STUDIO CALENDAR

06/19/2025


06/19/2025

Come and try out this brand-new Thursday morning class with Shelby

Awaken: Kundalini Yoga with Shelby

Step into a sacred space where movement becomes medicine and breath becomes prayer. This Kundalini yoga class is an energetic reset—activating your inner light, clearing old patterns, and connecting you to the divine intelligence within.

Through kriya, mantra, meditation, music and deep stillness, you’ll align with your true frequency, elevate your vibration, and remember who you really are.

Come as you are. Leave as more of yourself.

No need to sign up ahead - for questions contact Shelby 435-881-5989


06/19/2025

Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information.


06/19/2025

Release Breathwork
Conscious Connected Breathwork
Thursday, June 12th 6:30pm
Thursday, June 19th 6:30pm
Thursday, July 17th 6:30 PM
Thursday, August 21st 6:30pm
$15 drop in for New Clients.
Registration is required as space is limited.
Activate & Release is your opportunity to dive deep into your subconscious mind and connect more intimately with your body through conscious connected breathwork. This class will Activate & Release stored energy and emotion that are holding you back from your highest potential. Using the power of the breath, movement, and sound, you'll reach higher levels of consciousness and leave feeling lighter and free to be you. Suitable for beginners.