Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.
New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70
For Studio Classes, Workshops, & Events, please come to our North Entrance. For Healing Arts & Massage Therapy Sessions, please come to our South Entrance.
We are across the street just west of Whole Foods. Our driveway entrance is just north of our building, you are welcome to park anywhere along our north side or in the lost to the west and south of our building.