VITALIZE COMMUNITY STUDIO CALENDAR

Week of Mar 12th

  • Yoga For Every Body

    Yoga For Every Body


    03/12/2023

    Yoga designed to allow everyone at any level to participate. Both on zoom and in person, this class is donation based.

    Venmo:  @rockymtnyogigirl   or PayPal: @rockymtnyogi

    Vitalize Community Studio
    3474 SOUTH 2300 EAST #12
    MILLCREEK, Utah 84109
    Buddhist Fellowship Sunday Gathering

    Buddhist Fellowship Sunday Gathering


    03/12/2023

    In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!

    Vitalize Community Studio
    3474 SOUTH 2300 EAST #12
    MILLCREEK, Utah 84109
    Women's Movement, Art, and Imagination Group

    Women's Movement, Art, and Imagination Group


    03/12/2023

    Body through movement practices - some with movement, some quiet.

    Vitalize Community Studio
    3474 SOUTH 2300 EAST #12
    MILLCREEK, Utah 84109
    Sunday Yin Yoga w/ Lucy

    Sunday Yin Yoga w/ Lucy


    03/12/2023

    Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

    No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.

    Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.

    Vitalize Community Studio
    3474 SOUTH 2300 EAST #12
    MILLCREEK, Utah 84109
  • Private Workshop - Sarga Bodywork

    Category: General Private Workshop - Sarga Bodywork


    03/13/2023

    Multi-day workshop for visiting facilitator from Hawaii.

    Monday, March 6-Thursday, March 9 and Monday, March 13 and Tuesday, March 14. Classes run from 10 a.m. to 5 p.m. Total rental time is 9 a.m. to 6 p.m.

    Amy Hastanan is contact. Email: [email protected]

    Private Event

    Category: General Private Event


    03/13/2023

    Nicole - Yoga

    Nicole - Yoga


    03/13/2023

    All levels yoga class

    donation based.

    STUDIO CLEANING

    STUDIO CLEANING


    03/13/2023

    Studio reserved by owner for cleaning purposes.

     

    Vitalize Community Studio
    3474 SOUTH 2300 EAST #12
    MILLCREEK, Utah 84109
  • Private Workshop - Sarga Bodywork

    Category: General Private Workshop - Sarga Bodywork


    03/14/2023

    Multi-day workshop for visiting facilitator from Hawaii.

    Monday, March 6-Thursday, March 9 and Monday, March 13 and Tuesday, March 14. Classes run from 10 a.m. to 5 p.m. Total rental time is 9 a.m. to 6 p.m.

    Amy Hastanan is contact. Email: [email protected]

    Blu Collective

    Blu Collective


    03/14/2023

  • Soft Flow with Lucy

    Soft Flow with Lucy


    03/15/2023

    Soft Flow is a breath-centered class that allows students of all levels to move at their own pace and intensity. Class is appropriate for all levels, from beginners to advanced students who want a stretchier, internally directed class.

    Text to questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.

     

     

    Vitalize Community Studio
    3474 SOUTH 2300 EAST #12
    MILLCREEK, Utah 84109
    Restore Yoga with Nicole

    Restore Yoga with Nicole


    03/15/2023

    Restore Yoga. By donation.

     

    Yin Yoga with Lucy

    Yin Yoga with Lucy


    03/15/2023

    Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

    No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.

    Text questions to: (801) 450 · 3537. A 10 class pass for all of Lucy’s weekly classes is $130. Drop in class price is $20. Venmo @Lightonlucy.

     


    Vitalize Community Studio
    3474 SOUTH 2300 EAST #12
    MILLCREEK, Utah 84109
  • Dance - Kristi

    Dance - Kristi


    03/16/2023

    Teacher: Kristi Smith and Jody. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11am to 12:30pm. Please contact Dristi Smith at 801-259-6109 for more information

    Vitalize Community Studio
    3474 SOUTH 2300 EAST #12
    MILLCREEK, Utah 84109
    Therapeutic Thursdays with Bonnie

    Therapeutic Thursdays with Bonnie


    03/16/2023

    During class we will connect to our mind, body + soul.

    We will start class connecting to the mind through different journaling exercises, astrology, +  learning about different spiritual teachings. When we move our body we are encouraged to stay in our own lane, honoring the unique design of our own vehicles. Some classes are power, some are restorative and most are somewhere in between. We connect to our soul through stillness, community, mediation, tarot + occasionally reiki and sound healing. We are grateful to know and share our pratice with different practitioners, through many different modalities.

    Please always bring a journal, pen, water + wear clothes you feel comfortable moving around in. You are welcome to bring your own yoga mat + blocks + straps, but there are some in studio if needed.

    Suggested class donation is $20, however, your time + energy exchange is the most important currency.

    1. Donations can be made through venmo @bluthecollective
    2. Visit our contribution page to sign up for a membership.

    Any contribution allows us to continue to our passions and is greatly appreciated!

    Feel free to reach out with any questions,

    Bonnie

    801-450-4141

    Vitalize Community Studio
    3474 SOUTH 2300 EAST #12
    MILLCREEK, Utah 84109
  • Buddhist Fellowship Winter Retreat - private event

    Category: General Buddhist Fellowship Winter Retreat - private event


    03/18/2023