Week of Mar 12th
03/09/2025 - 2025 - Sunday afternoon mindfulness practice (women)
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03/09/2025Series hosted by Ilse DeKoeyer - sign up link https://vitalizestudios.everexpandingcircles.com/A short series of classes that will include mindfulness practices, including mindful movement.The first series will focus on Bonnie Bainbridge-Cohen's Yield-Push-Reach-Pull cycle.03/10/2025 - 2025 Tai Chi Open Session - all levels
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03/10/2025Tai Chi Open Sessions
Come and practice; bring a friend and introduce them to Tai Chi
No need to sign up – simply come to the studio and be part of our community. Just bring comfortable clothes, your water bottle, and let’s have fun!
Donation based
Beginning Tai Chi classes will begin in August - dates TBA
Learn more at https://chimoments.com
03/11/2025 - 2025 - Hold for private event
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03/11/2025TL
03/13/2025 - 2025 Yoga w/Heidi 10-week series
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03/13/2025You must have signed up with Heidi for this series
03/15/2025 - 2025 Full Moon Dance
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03/15/2025
The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. We create a safe, sacred space—a place to move from the inside out, to nurture your soul, and to simply be yourself. We practice non-judgment and letting go of comparing our dance to anyone else's.Learn more https://sylvianibley.com/moon-dance