VITALIZE COMMUNITY STUDIO CALENDAR

Week of Mar 12th

  • 03/09/2025 - 2025 - Sunday afternoon mindfulness practice (women)


    03/09/2025

    Series hosted by Ilse DeKoeyer - sign up link https://vitalizestudios.everexpandingcircles.com/
    A short series of classes that will include mindfulness practices, including mindful movement.
    The first series will focus on Bonnie Bainbridge-Cohen's Yield-Push-Reach-Pull cycle.

     

  • 03/10/2025 - 2025 Tai Chi Open Session - all levels


    03/10/2025

     

    Tai Chi Open Sessions

    Come and practice; bring a friend and introduce them to Tai Chi

    No need to sign up – simply come to the studio and be part of our community. Just bring comfortable clothes, your water bottle, and let’s have fun!

    Donation based

     

    Beginning Tai Chi classes will begin in August - dates TBA

    Learn more at https://chimoments.com

     

  • 03/11/2025 - 2025 - Hold for private event


    03/11/2025

    TL

  • 03/13/2025 - 2025 Yoga w/Heidi 10-week series


    03/13/2025

    You must have signed up with Heidi for this series

  • 03/15/2025 - 2025 Full Moon Dance


    03/15/2025

    The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. We create a safe, sacred space—a place to move from the inside out, to nurture your soul, and to simply be yourself. We practice non-judgment and letting go of comparing our dance to anyone else's.