VITALIZE COMMUNITY STUDIO CALENDAR

Week of Mar 12th

  • 03/09/2025 - 2025 - Sunday afternoon mindfulness practice (women)

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    03/09/2025

    Series hosted by Ilse DeKoeyer - sign up link https://vitalizestudios.everexpandingcircles.com/
    A short series of classes that will include mindfulness practices, including mindful movement.
    The first series will focus on Bonnie Bainbridge-Cohen's Yield-Push-Reach-Pull cycle.

     

  • 03/10/2025 - 2025 Tai Chi Practice Session - all levels

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    03/10/2025

     

    This is a practice session for those who have completed at least the First 13 Positions. Get ready for Brushed Knee Series coming

    Please sign up early - Donation based

  • 03/11/2025 - 2025 - Hold for private event

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    03/11/2025

    TL

  • 03/13/2025 - 2025 Yoga w/Heidi 10-week series

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    03/13/2025

    You must have signed up with Heidi for this series

  • 03/15/2025 - 2025 Full Moon Dance

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    03/15/2025

    The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. We create a safe, sacred space—a place to move from the inside out, to nurture your soul, and to simply be yourself. We practice non-judgment and letting go of comparing our dance to anyone else's.