Week of May 19th
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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05/19/2024(2 events) 10:00 AM: Buddhist Fellowship Sunday Gathering – In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you! Vitalize Community Studio 2:30 PM: Sound Bath with Doug – 
Sign up at yogawithdoug.com/events Vitalize Community Studio |
05/20/2024(2 events) 11:30 AM: BodyTalk Mondays! – This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information.
7:00 PM: Nicole - Yoga – All levels yoga class donation based. |
05/21/2024(1 event) 9:30 AM: Morning Qigong with Sifu Toni – 
Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
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05/22/2024(2 events) 4:00 PM: Kids Yoga – 
Afternoon kids yoga age 4-10. Great for kids to get a gentle form of afternoon yoga exercise. $10 per child per class or $20 per family with multiple children. Offered by Gabby Bass, RYT. Questions? Message Gabby @ 801-330-6265
Please note: The parent must sign a release for a child to participate. 7:00 PM: SLBF - for Fellowship events – Weekly events will post on Facebook and on the Buddhist Fellowship website. Updates will show on our Vitalize Calendar as they are scheduled. |
05/23/2024(2 events) 11:30 AM: BodyTalk w/Kristi & Jodi – 
Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Contact Kristi Smith at 801-259-6109 for more information.
Vitalize Community Studio 9:00 PM: STUDIO CLEANING 2024 – RESERVED FOR STUDIO CLEANING |
05/24/2024
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05/25/2024(2 events) 9:00 AM: Anusara Yoga – Anusara Yoga with Adam Ballenger. Vitalize Community Studio 11:00 AM: hold for private event - WE – Will Edgel Vitalize Community Studio |