Week of May 5th
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
05/05/2024(1 event)
10:00 AM: Buddhist Fellowship Sunday Gathering10:00 AM: Buddhist Fellowship Sunday Gathering – In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you! Vitalize Community Studio |
05/06/2024(3 events)
11:30 AM: BodyTalk Mondays!11:30 AM: BodyTalk Mondays! – This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information. Donation based 5:45 PM: Zumba Fitness5:45 PM: Zumba Fitness – 
Zumba for all levels! Let Jenny show you how! It's a great fun way to get a total body workout! Text Jenny to RSVP 801-674-8434 classes fill up fast so be sure to let her know you're coming! 7:00 PM: Nicole - Yoga7:00 PM: Nicole - Yoga – All levels yoga class donation based. |
05/07/2024(2 events)
9:30 AM: Morning Qigong with Sifu Toni9:30 AM: Morning Qigong with Sifu Toni – 
Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
6:30 PM: Private Event - BT6:30 PM: Private Event - BT – Ben Thompson |
05/08/2024(3 events)
4:00 PM: Kids Yoga4:00 PM: Kids Yoga – 
Afternoon kids yoga age 4-10. Great for kids to get a gentle form of afternoon yoga exercise. $10 per child per class or $20 per family with multiple children. Offered by Gabby Bass, RYT. Questions? Message Gabby @ 801-330-6265
Please note: The parent must sign a release for a child to participate. 5:45 PM: Zumba Fitness5:45 PM: Zumba Fitness –
Zumba for all levels! Let Jenny show you how! It's a great fun way to get a total body workout! Text Jenny to RSVP 801-674-8434 classes fill up fast so be sure to let her know you're coming! 7:00 PM: Interfaith Bridgebuilding Workshop7:00 PM: Interfaith Bridgebuilding Workshop – |
05/09/2024(2 events)
11:30 AM: BodyTalk w/Kristi & Jodi11:30 AM: BodyTalk w/Kristi & Jodi – 
Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information. Donation based Vitalize Community Studio 9:00 PM: STUDIO CLEANING 20249:00 PM: STUDIO CLEANING 2024 – RESERVED FOR STUDIO CLEANING |
05/10/2024(1 event)
6:30 PM: Dharma Movie Night - SLBF6:30 PM: Dharma Movie Night - SLBF – 
Doors open at 6:15pm movie starts at 6:30 sharp! Come and enjoy Dr. Strange Popcorn provided! Vitalize Community Studio |
05/11/2024(1 event)
9:00 AM: Anusara Yoga9:00 AM: Anusara Yoga – Anusara Yoga with Adam Ballenger. Vitalize Community Studio |