Week of May 5th
05/05/2024 - Buddhist Fellowship Sunday Gathering
Buddhist Fellowship Sunday Gathering
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05/05/2024In person meeting - our Sunday gatherings are here in the beautiful space of Vitalize! We'd love to see you!
Vitalize Community Studio05/06/2024 - BodyTalk Mondays! and 2 other events
BodyTalk Mondays!
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05/06/2024This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information.
Donation based
Zumba Fitness
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05/06/2024
Zumba for all levels! Let Jenny show you how! It's a great fun way to get a total body workout!
Text Jenny to RSVP 801-674-8434 classes fill up fast so be sure to let her know you're coming!
Nicole - Yoga
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05/06/2024All levels yoga class
donation based.
05/07/2024 - Morning Qigong with Sifu Toni
Morning Qigong with Sifu Toni
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05/07/2024
Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome.
New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70
Pay via Venmo @ Toni-Lock or cashQuestions? Text 801/971.753705/08/2024 - Kids Yoga and 1 other event
Kids Yoga
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05/08/2024
Afternoon kids yoga age 4-10. Great for kids to get a gentle form of afternoon yoga exercise.
$10 per child per class or $20 per family with multiple children.
Offered by Gabby Bass, RYT. Questions? Message Gabby @ 801-330-6265
Please note: The parent must sign a release for a child to participate.
Zumba Fitness
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05/08/2024
Zumba for all levels! Let Jenny show you how! It's a great fun way to get a total body workout!
Text Jenny to RSVP 801-674-8434 classes fill up fast so be sure to let her know you're coming!
05/09/2024 - BodyTalk w/Kristi & Jodi and 1 other event
BodyTalk w/Kristi & Jodi
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05/09/2024
Teachers: Kristi Smith and Jodi. This is strictly a women's-based group dance class focused on somatic movement and creativity. It is a lovely space to talk, check in on self, move through body expression and love the experience of being alive. This class gathers from 11:30am to 1:00pm. Please contact Kristi Smith at 801-259-6109 for more information.
Donation based
Vitalize Community StudioSTUDIO CLEANING 2024
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05/09/2024RESERVED FOR STUDIO CLEANING
05/11/2024 - Anusara Yoga
Anusara Yoga
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05/11/2024Anusara Yoga with Adam Ballenger.
Vitalize Community Studio