VITALIZE COMMUNITY STUDIO CALENDAR

Events in March 2025

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
02/23/2025(1 event)

2:00 PM: 2025 - Sunday afternoon mindfulness practice (women)


02/23/2025

Series hosted by Ilse DeKoeyer - sign up link https://vitalizestudios.everexpandingcircles.com/
A short series of classes that will include mindfulness practices, including mindful movement.
The first series will focus on Bonnie Bainbridge-Cohen's Yield-Push-Reach-Pull cycle.

 

02/24/2025
02/25/2025
02/26/2025(1 event)

6:00 PM: 2025 - New Moon Yoga Nidra and Sound Bath


02/26/2025

Step into a world of serenity and join Kristin Phipps & Gaby Luna for a transformative Yoga Nidra Meditation and Sound Bath designed to help you set an intention for this New Moon Cycle. The new moon is the perfect time to pause and craft intentions that are clear and true to your heart.
 3/29/2025
6 to 7 PM MST

Personal Investment $22

Must sign up. Limited space available
Link to sign up:
02/27/2025(2 events)

9:15 AM: 2025 Yoga w/Heidi 10-week series


02/27/2025

You must have signed up with Heidi for this series

6:30 PM: 2025 Breathwork w/Melanie


02/27/2025

Release Breathwork
Conscious Connected Breathwork
Thursday, Feb 27th 6:30 PM
Thursday, March 27th 6:30 PM
Thursday, April 17th 6:30 PM
Thursday, April 24th 6:30 PM
$15 drop in for New Clients.
Registration is required as space is limited.
Activate & Release is your opportunity to dive deep into your subconscious mind and connect more intimately with your body through conscious connected breathwork. This class will Activate & Release stored energy and emotion that are holding you back from your highest potential. Using the power of the breath, movement, and sound, you'll reach higher levels of consciousness and leave feeling lighter and free to be you. Suitable for beginners.
02/28/2025(1 event)

6:00 PM: 2025 Sound Baths for the Soul


02/28/2025

Sound Baths for the Soul with Curtis (6pm-7pm)

Sound Baths for the Soul are a one-hour Group Sound Meditation using the Magical Tones & Vibrations of

Singing Bowls, Chimes, Drums & other surprises. Participants can experience peace, calmness and a deep state of relaxation as the healing frequencies move through their physical & energetic bodies naturally assisting in holistic healing and the release of stress, tension.
Mats, pillows, and blankets are provided, or bring your own to make yourself comfortable.

Pre-registration & payment is highly recommended.
Email: [email protected] to register
Cost $20 – prepay with Venmo
Email or text Curtis with questions: 801-448-1573
03/01/2025
03/02/2025
03/03/2025
03/04/2025
03/05/2025
03/06/2025(2 events)

9:15 AM: 2025 Yoga w/Heidi 10-week series


03/06/2025

You must have signed up with Heidi for this series

7:00 PM: 2025 Breathwork W/Jed


03/06/2025

Signup information coming soon

03/07/2025(1 event)

6:00 PM: 2025 - Fundraiser for Briana


03/07/2025

Women only gathering.

Nicole will teach yoga the first hour and Marissa will facilitate a Somatic Breathwork journey the second hour!

03/08/2025(2 events)

12:30 AM: 2025 Private event - CM


03/08/2025

Cintya Marquez

Cacao/hape Ceremony

6:00 PM: 2025 Tantra Speed Date


03/08/2025

03/09/2025(1 event)

2:00 PM: 2025 - Sunday afternoon mindfulness practice (women)


03/09/2025

Series hosted by Ilse DeKoeyer - sign up link https://vitalizestudios.everexpandingcircles.com/
A short series of classes that will include mindfulness practices, including mindful movement.
The first series will focus on Bonnie Bainbridge-Cohen's Yield-Push-Reach-Pull cycle.

 

03/10/2025(1 event)

5:30 PM: 2025 Tai Chi Practice Session - all levels


03/10/2025

 

This is a practice session for those who have completed at least the First 13 Positions. Get ready for Brushed Knee Series coming

Please sign up early - Donation based

03/11/2025(1 event)

11:00 AM: 2025 - Hold for private event


03/11/2025

TL

03/12/2025
03/13/2025(1 event)

9:15 AM: 2025 Yoga w/Heidi 10-week series


03/13/2025

You must have signed up with Heidi for this series

03/14/2025
03/15/2025(1 event)

7:00 PM: 2025 Full Moon Dance


03/15/2025

The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. We create a safe, sacred space—a place to move from the inside out, to nurture your soul, and to simply be yourself. We practice non-judgment and letting go of comparing our dance to anyone else's.
03/16/2025(1 event)

2:00 PM: 2025 - Sunday afternoon mindfulness practice (women)


03/16/2025

Series hosted by Ilse DeKoeyer - sign up link https://vitalizestudios.everexpandingcircles.com/
A short series of classes that will include mindfulness practices, including mindful movement.
The first series will focus on Bonnie Bainbridge-Cohen's Yield-Push-Reach-Pull cycle.

 

03/17/2025(1 event)

5:30 PM: 2025 Tai Chi Practice Session - all levels


03/17/2025

 

This is a practice session for those who have completed at least the First 13 Positions. Get ready for Brushed Knee Series coming

Please sign up early - Donation based

03/18/2025
03/19/2025
03/20/2025(2 events)

9:15 AM: 2025 Yoga w/Heidi 10-week series


03/20/2025

You must have signed up with Heidi for this series

7:00 PM: 2025 Breathwork W/Jed


03/20/2025

Signup information coming soon

03/21/2025(1 event)

6:00 PM: 2025 What is your Camino?


03/21/2025

What Is Your Camino?

The HONESTY Well series

Friday, March 21, from 6-8:30pm

w/ Lucy Dillon and Toni Lock

After a transformative and reflective first session on Holiday Integrity, we are excited to continue our journey together with a brand-new offering that asks and begins to answer the question: 

What is Your Camino?

In Spanish,  "Camino" means "the way," or "the path." 

The word can also indicate the ancient Camino de Santiago, a route of spiritual pilgrimage through Spain and Portugal, or  a camino can refer to any deeply personal journey.

Lucy walked all 500 miles of the Spanish Camino alone as part of a profound unveiling of what she considers her divine personal purpose.

Signup information at https://chimoments.com/events/ 

Any questions call Lucy 801-450-3537

03/22/2025
03/23/2025
03/24/2025
03/25/2025
03/26/2025
03/27/2025(2 events)

9:15 AM: 2025 Yoga w/Heidi 10-week series


03/27/2025

You must have signed up with Heidi for this series

6:30 PM: 2025 Breathwork w/Melanie


03/27/2025

Release Breathwork
Conscious Connected Breathwork
Thursday, Feb 27th 6:30 PM
Thursday, March 27th 6:30 PM
Thursday, April 17th 6:30 PM
Thursday, April 24th 6:30 PM
$15 drop in for New Clients.
Registration is required as space is limited.
Activate & Release is your opportunity to dive deep into your subconscious mind and connect more intimately with your body through conscious connected breathwork. This class will Activate & Release stored energy and emotion that are holding you back from your highest potential. Using the power of the breath, movement, and sound, you'll reach higher levels of consciousness and leave feeling lighter and free to be you. Suitable for beginners.
03/28/2025(1 event)

6:00 PM: 2025 Sound Baths for the Soul


03/28/2025

Sound Baths for the Soul with Curtis (6pm-7pm)

Sound Baths for the Soul are a one-hour Group Sound Meditation using the Magical Tones & Vibrations of

Singing Bowls, Chimes, Drums & other surprises. Participants can experience peace, calmness and a deep state of relaxation as the healing frequencies move through their physical & energetic bodies naturally assisting in holistic healing and the release of stress, tension.
Mats, pillows, and blankets are provided, or bring your own to make yourself comfortable.

Pre-registration & payment is highly recommended.
Email: [email protected] to register
Cost $20 – prepay with Venmo
Email or text Curtis with questions: 801-448-1573
03/29/2025(1 event)

6:00 PM: 2025 - New Moon Yoga Nidra and Sound Bath


03/29/2025

Step into a world of serenity and join Kristin Phipps & Gaby Luna for a transformative Yoga Nidra Meditation and Sound Bath designed to help you set an intention for this New Moon Cycle. The new moon is the perfect time to pause and craft intentions that are clear and true to your heart.
 3/29/2025
6 to 7 PM MST

Personal Investment $22

Must sign up. Limited space available
Link to sign up:
03/30/2025
03/31/2025
04/01/2025
04/02/2025
04/03/2025(2 events)

9:15 AM: 2025 Yoga w/Heidi 10-week series


04/03/2025

You must have signed up with Heidi for this series

6:30 PM: The Divine Villain w/Julie May


04/03/2025

additional information coming soon

04/04/2025(1 event)

5:30 PM: 2025 Private event - CM


04/04/2025

Cintya Marquez

Cacao/hape Ceremony

04/05/2025(1 event)

6:00 PM: 2025 Tantra Speed Date


04/05/2025