VITALIZE COMMUNITY STUDIO CALENDAR

Events in May 2026

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
04/26/2026
04/27/2026
04/28/2026
04/29/2026
04/30/2026(1 event)

7:00 PM: Wellness w/Will - Men's Circle


04/30/2026

Wellness w/Will - Men\'s Circle
Classes for April
-April 7th: Yoga Night
-April 16th: Breathwork
-April 30th: Men's Coaching Circle
05/01/2026(1 event)

6:30 PM: Sound X Breath


05/01/2026

Sound X Breath

Sound X Breath May 1st, 2026 - 6:30pm-8:30pm

Danielle + Amanda invite you for an evening of connection, music, and breath

The Full Moon in Scorpio on May 1st is one of the most electrically charged lunations of the year.

The energy is not here for the surface level. This is the moon of depth, desire, and radical honesty. A potent time to release what no longer serves you and step into your full power.

05/02/2026(2 events)

11:00 AM: private event


05/02/2026

Krystal B

7:00 PM: Women's Full Moon Dance


05/02/2026

Women\'s Full Moon Dance
The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. Rooted in Salt Lake for over 24 years, the Women’s Full Moon Dance has been a safe, sacred space to come together to reconnect with body and spirit through the healing power of movement in a vibrant, nurturing community.
05/03/2026
05/04/2026
05/05/2026
05/06/2026
05/07/2026(1 event)

6:30 PM: Breathwork w/Mel


05/07/2026

Breathwork w/Mel

Mats, blankets, bolsters & masks are provided, however you're welcome to bring your own if it increases your comfort.

It is suggested to dress in comfortable layers, avoid large meals before class,
& to bring water and ChapStick. Please arrive 10-15 minutes early to find parking, use
the restroom, fill out waivers, and set Intentions.

To register

Text Mel at 801-915-2406 with additional questions

05/08/2026(1 event)

7:00 PM: McKay Method Workshop - Introductory Events


05/08/2026

McKay Method Workshop - Introductory Events

Register here for one of the FREE introductory sessions

Register here 

05/09/2026(1 event)

11:00 AM: McKay Method Workshop - Introductory Events


05/09/2026

McKay Method Workshop - Introductory Events

Register here for one of the FREE introductory sessions

Register here 

05/10/2026
05/11/2026
05/12/2026
05/13/2026
05/14/2026
05/15/2026(1 event)

7:00 PM: McKay Method Workshop - Introductory Events


05/15/2026

McKay Method Workshop - Introductory Events

Register here for one of the FREE introductory sessions

Register here 

05/16/2026(1 event)

11:00 AM: McKay Method Workshop - Introductory Events


05/16/2026

McKay Method Workshop - Introductory Events

Register here for one of the FREE introductory sessions

Register here 

05/17/2026
05/18/2026
05/19/2026(1 event)

7:00 PM: Sound Ceremony


05/19/2026

Sound Ceremony
05/20/2026
05/21/2026(1 event)

6:30 PM: Open Mic Night


05/21/2026

Open Mic Night

Open Mic Night at Vitalize

Come in a few minutes early to sign up if you want to read your work.

Poetry, Prose, Haiku, Short Story, or even sing a song. bring them all.

Each of the presenters have 7- 10 minutes time to read (depending on how many sign up)

Just as important as those who read we invite you to come and listen. It's fun to share or just be part of the listening audience.

Suggested donation $20 cash or Venmo @Sharon-Aaron-3


05/22/2026(1 event)

7:00 PM: McKay Method Workshop - Introductory Events


05/22/2026

McKay Method Workshop - Introductory Events

Register here for one of the FREE introductory sessions

Register here 

05/23/2026(1 event)

10:30 AM: private event


05/23/2026

Beth Armstrong

05/24/2026
05/25/2026(1 event)

2:45 PM: Private Meeting


05/25/2026

Carolyn Stevens

05/26/2026(1 event)

7:00 PM: 5D School w/Raven -3 part


05/26/2026

5D School w/Raven -3 part

Identify

Release

Embody

$225 for the series - preregistration required

 

05/27/2026
05/28/2026(1 event)

6:30 PM: Sound Bath w/Rebecca Holt


05/28/2026

Sound Bath w/Rebecca Holt
05/29/2026(2 events)

3:00 PM: Yoga+ Cacao+ Reiki


05/29/2026

Yoga+ Cacao+ Reiki

YOGA + CACAO CEREMONY+GUIDED MEDITATION +REIKI

Daniel Fisher-Reiki Master/Teacher +Meditation Facilitator

Olivia Johnson- Somatic Based Yoga Instructor

*Honor your ancestral roots + knowledge by tapping into ancient wisdom, tuning into resilience and welcoming in abundance.
*Enjoy 1 hour of Hatha Yoga, and Pranayama Breath-work lead by Olivia Johnson.
*Followed by the Ritual of drinking ceremonial cacao.
*Concluding with a guided meditation, infused with a Reiki healing and intentional journaling with Daniel Fisher.

Bring your own water bottle, journals, and pens
Yoga Supplies, Cacao and Cups Provided

Limited Spots Available

 

 

7:00 PM: Sound Baths for the Soul


05/29/2026

Sound Baths for the Soul

SOUND BATH FOR THE SOUL

When: the last Friday of each month 7pm to 8pm
Cost: $20 prepay with Venmo to reserve your spot
Pre-registration & payment is highly recommended.
Email: mysticalspirit@ymail.com to register
https://venmo.com/code?user_id=2321272285429760653

Email mysticalspirit@ymail.com or text Curtis with questions: Text: 801-448-1473
"Sound Baths for the Soul" are a group sound meditation using the magical tones and vibrations of Crystal Singing Bowls, Metal Singing Bowls, Chimes, Drums, etc...
Participants can experience peace, calmness and a deep state of relaxation as the healing frequencies move through their physical and energetic bodies naturally assisting in holistic healing and the release of stress, tension.
Mats, pillows and blankets are provided for your comfort or bring your own

                                        

                                     Friday Night “Sound Bath for the Soul”
                   May 29th at 7pm at Vitalize Community & Healing Arts Studio

                             https://www.facebook.com/share/18w4kwJMvK/

05/30/2026(2 events)

7:00 PM: Women's Full Moon Dance


05/30/2026

Women\'s Full Moon Dance
The Women’s Full Moon Dance meets on the Saturday closest to the full moon to immerse ourselves in the healing power of dance, reconnect with our bodies, and nourish our spirits. Rooted in Salt Lake for over 24 years, the Women’s Full Moon Dance has been a safe, sacred space to come together to reconnect with body and spirit through the healing power of movement in a vibrant, nurturing community.
05/31/2026
06/01/2026
06/02/2026
06/03/2026(1 event)

6:30 PM: Mindfulness the Art of Presence


06/03/2026

Mindfulness the Art of Presence

Mindfulness the Art of Presence

June 3, 10 17 & 24, 2026

A four-week series exploring formal meditation practices and strategies to cultivate greater presence in everyday life.

email: mindfuljoyslc@gmail.com to register

series cost: $175 before May 12th - after May 12th $200

06/04/2026(1 event)

6:30 PM: Breathwork w/Mel


06/04/2026

Breathwork w/Mel

Mats, blankets, bolsters & masks are provided, however you're welcome to bring your own if it increases your comfort.

It is suggested to dress in comfortable layers, avoid large meals before class,
& to bring water and ChapStick. Please arrive 10-15 minutes early to find parking, use
the restroom, fill out waivers, and set Intentions.

To register

Text Mel at 801-915-2406 with additional questions

06/05/2026(1 event)

7:00 PM: McKay Method Workshop - Introductory Events


06/05/2026

McKay Method Workshop - Introductory Events

Register here for one of the FREE introductory sessions

Register here 

06/06/2026