Events in May 2026
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
04/26/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
04/27/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
04/28/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
|
04/29/2026(1 event) 7:00 PM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm |
04/30/2026(1 event) 11:30 AM: Embodied Movement w/Kristi – |
05/01/2026(1 event) 10:45 AM: Pre-natal/Post-partum Yoga w/Lin Olster – 
Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Calling all expecting women and new moms! We are delighted to announce the godmother of Salt Lake City Yoga, Lin Ostler, will take over our Friday morning pre-and postnatal class. She is honored to coach women through this important and illuminating period of life with her expertise in yoga and wellness. Lin, is a Salt Lake City-based educator and poet, recognized for her long-term career as an instructor and guide at Salt Lake, community and many movement Studios around the valley. Please join her: > Friday mornings > 10:30 to 11:45 AM. No pre-registration necessary. Just come. Everyone is welcome (anyone can join in this class) Call 801-450-3537 for more information.
|
05/02/2026(1 event) 9:00 AM: Anusara Yoga w/Adam – |
05/03/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
05/04/2026(1 event) 7:00 PM: Yoga w/Nicole – |
05/05/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
|
05/06/2026(1 event) 7:00 PM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm |
05/07/2026(1 event) 11:30 AM: Embodied Movement w/Kristi – |
05/08/2026(1 event) 10:45 AM: Pre-natal/Post-partum Yoga w/Lin Olster –
Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Calling all expecting women and new moms! We are delighted to announce the godmother of Salt Lake City Yoga, Lin Ostler, will take over our Friday morning pre-and postnatal class. She is honored to coach women through this important and illuminating period of life with her expertise in yoga and wellness. Lin, is a Salt Lake City-based educator and poet, recognized for her long-term career as an instructor and guide at Salt Lake, community and many movement Studios around the valley. Please join her: > Friday mornings > 10:30 to 11:45 AM. No pre-registration necessary. Just come. Everyone is welcome (anyone can join in this class) Call 801-450-3537 for more information.
|
05/09/2026(1 event) 9:00 AM: Anusara Yoga w/Adam – |
05/10/2026(1 event) 10:00 AM: Sunday Buddhist Sangha – |
05/11/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
05/12/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
|
05/13/2026(1 event) 7:00 PM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm |
05/14/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Wellness w/Will – Weekly Thursday evening classes rotate. Check at https://rayspawellness.com Use the link below to register for one of the upcoming classes. Contact Will for questions at will@willedgel.com Wellness w/Will for 2026:
|
05/15/2026(1 event) 10:45 AM: Pre-natal/Post-partum Yoga w/Lin Olster –
Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Calling all expecting women and new moms! We are delighted to announce the godmother of Salt Lake City Yoga, Lin Ostler, will take over our Friday morning pre-and postnatal class. She is honored to coach women through this important and illuminating period of life with her expertise in yoga and wellness. Lin, is a Salt Lake City-based educator and poet, recognized for her long-term career as an instructor and guide at Salt Lake, community and many movement Studios around the valley. Please join her: > Friday mornings > 10:30 to 11:45 AM. No pre-registration necessary. Just come. Everyone is welcome (anyone can join in this class) Call 801-450-3537 for more information.
|
05/16/2026(1 event) 9:00 AM: Anusara Yoga w/Adam – |
05/17/2026
|
05/18/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
05/19/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
|
05/20/2026(1 event) 7:00 PM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm |
05/21/2026(1 event) 11:30 AM: Embodied Movement w/Kristi – |
05/22/2026(1 event) 10:45 AM: Pre-natal/Post-partum Yoga w/Lin Olster –
Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Calling all expecting women and new moms! We are delighted to announce the godmother of Salt Lake City Yoga, Lin Ostler, will take over our Friday morning pre-and postnatal class. She is honored to coach women through this important and illuminating period of life with her expertise in yoga and wellness. Lin, is a Salt Lake City-based educator and poet, recognized for her long-term career as an instructor and guide at Salt Lake, community and many movement Studios around the valley. Please join her: > Friday mornings > 10:30 to 11:45 AM. No pre-registration necessary. Just come. Everyone is welcome (anyone can join in this class) Call 801-450-3537 for more information.
|
05/23/2026(1 event) 9:00 AM: Anusara Yoga w/Adam – |
05/24/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
05/25/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
05/26/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
|
05/27/2026(1 event) 7:00 PM: Tai Chi Beginning+ Series – February 10 - March 17 10:45am - 11:45am Second class group April 29th - May 27th 7:00pm - 8:00pm Make up class for snow day April 8th 7pm |
05/28/2026(1 event) 11:30 AM: Embodied Movement w/Kristi – |
05/29/2026(1 event) 10:45 AM: Pre-natal/Post-partum Yoga w/Lin Olster –
Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Calling all expecting women and new moms! We are delighted to announce the godmother of Salt Lake City Yoga, Lin Ostler, will take over our Friday morning pre-and postnatal class. She is honored to coach women through this important and illuminating period of life with her expertise in yoga and wellness. Lin, is a Salt Lake City-based educator and poet, recognized for her long-term career as an instructor and guide at Salt Lake, community and many movement Studios around the valley. Please join her: > Friday mornings > 10:30 to 11:45 AM. No pre-registration necessary. Just come. Everyone is welcome (anyone can join in this class) Call 801-450-3537 for more information.
|
05/30/2026(1 event) 9:00 AM: Anusara Yoga w/Adam – |
05/31/2026(2 events) 10:00 AM: Sunday Buddhist Sangha – 7:00 PM: Yin Yoga – Lucy is back! Come and enjoy the regular class. Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each. Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class. No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath. 10 pass cards $150. Drop-ins welcome, $20. Venmo @lightonlucy Questions? Text: 801-450-3537 |
06/01/2026(2 events) 11:30 AM: Embodied Movement w/Kristi – 7:00 PM: Yoga w/Nicole – |
06/02/2026(1 event) 9:30 AM: Morning Qigong w/Sifu Toni – Qigong pronounced (chee gung) means energy cultivation. This class is a mind-body moving meditation that combines gentle, flowing movements with stretching, conscious breathing, and self-massage. Benefits include improving your balance and posture. Decreasing stress with present moment awareness—giving you clarity, and a sense of peace to continue with your day. No experience necessary. Everyone is welcome. New students your first class is $11. Drop-in class $17. OR purchase 5 classes $70 Pay via Venmo @ Toni-Lock or cash
Questions? Text 801/971.7537
|
06/03/2026
|
06/04/2026(1 event) 11:30 AM: Embodied Movement w/Kristi – |
06/05/2026(1 event) 10:45 AM: Pre-natal/Post-partum Yoga w/Lin Olster –
Weekly Friday mornings 10:45am SPREAD THE WORD – PRENATAL YOGA AT VITALIZE. Fridays, 10:45 am Calling all expecting women and new moms! We are delighted to announce the godmother of Salt Lake City Yoga, Lin Ostler, will take over our Friday morning pre-and postnatal class. She is honored to coach women through this important and illuminating period of life with her expertise in yoga and wellness. Lin, is a Salt Lake City-based educator and poet, recognized for her long-term career as an instructor and guide at Salt Lake, community and many movement Studios around the valley. Please join her: > Friday mornings > 10:30 to 11:45 AM. No pre-registration necessary. Just come. Everyone is welcome (anyone can join in this class) Call 801-450-3537 for more information.
|
06/06/2026(1 event) 9:00 AM: Anusara Yoga w/Adam – |